Off The Dribble Academy

Off The Dribble Academy Skills Training Academy for athletes seeking to live Holy according to the word of God.

09/05/2026

Basketball in season athletic performance training. You can’t be a complete player without it.

09/01/2026

How to develop your pick ups + a soft touch. Find more workouts and drills by clicking the link in bio.

08/24/2026

Be consistent with doing the same thing over and over. It builds character, shows your dedication and commitment to getting better.

08/22/2026

Speed training and lower body lifts for hoopers.

08/18/2026

If the work is light, it’s not considered work.

08/14/2026

Become a member of our online academy and learn how to create space off the dribble.

Comment “Time To Work” for workouts and access to all programs.

08/14/2026

These are a few key exercises every basketball player should be doing.

08/08/2026

Make sure your off hand is fully developed.

Comment “Time To Work” for workouts and access to our training courses.

08/05/2026

Off hand pass and relocate. Most players can’t pass with their off hand and after passing they don’t move.

08/03/2026

Build strength and power by incorporating these two formats in your training program. None momentum lifts and eccentric.

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Houston, TX

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+17132680428

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