Christin Adams - Team Find Your Fierce

Christin Adams - Team Find Your Fierce Working on giving you the motivation to be your best self. A FREE start of resources and motivation.

Every week has a Monday…Every new journey has a day one. You have an opportunity each and every day to wake up and decid...
08/15/2022

Every week has a Monday…

Every new journey has a day one.

You have an opportunity each and every day to wake up and decide to be better than the day before.

It’s not a wild card.

It’s not a rubrics cube.

It’s about one simple decision each and every day. These decisions compound to monumental success. 🤍

Let today be that day.

Reality these days isn’t always showing up black and white. A clear vision is often accomplished when you check in with ...
04/12/2022

Reality these days isn’t always showing up black and white. A clear vision is often accomplished when you check in with that reality and set your eyes on some true results.

Every day we battle with how to motivate, drive, and succeed in our goals. As you GROW through each day, remember there is a big of people out there ready to support you to success!! Starting right here with me…

Sometimes you just have to BE BOLD and find precision in your direction. No matter what it takes. At all costs. Taking c...
03/09/2022

Sometimes you just have to BE BOLD and find precision in your direction. No matter what it takes. At all costs.

Taking control of your health & wellness may feel like the grand canyon of tasks on your lists. Let's be real..

Social Influences
Work tasks
Pre-scheduled commitments
Kids & animals (if you have them)
Kids commitments
Associations & personal organizations
Political agendas
Personal self-confidence
Alllllll of the above...

Crazy enough, none of those responsibilities above can be valued to their fullest until you maintain the value of yourself. Mind & Body should come FIRST.

More on that in the near future...

What's up y'all!!Just checking in.. what do y'all want to see more of? 😍Workouts? Recipes?Motivation? Let me hear it...
07/31/2020

What's up y'all!!

Just checking in.. what do y'all want to see more of? 😍

Workouts?
Recipes?
Motivation?

Let me hear it...

Thoughts for Thursday: Conquer your mind.Transform your life. This was the theme for today. I had to make an adjustment ...
04/30/2020

Thoughts for Thursday:

Conquer your mind.
Transform your life.

This was the theme for today. I had to make an adjustment to my workout this morning - due to time and lack of equipment, and still I got it done.

Started with Day 4/5 of 10 rounds - Leg day w/weights (that I don't currently have)
Ended doing Transform 20: Cut because I knew I could get the sweat and burn in the time that I have.

Yes, I am still following my program.
Yes, I got it done!

We can plan. We can prepare. We can also accept when our brain needs something else.

Don't feel bad when today is not YOUR day. Just make adjustments, and get that personal trophy!

What are you adjusting to today?

04/30/2020

Motivation for the day:

Plan your workouts. 🏆

Each day you commit to a pre-scheduled workout you are more likely to actually get it done. Especially with all of distractions we can have stuck at home.

So, if you are ready to get to work and hold yourself accountable - start by setting yourself a schedule and sticking to it!

If you are worried you will "snooze" the alarm - let me know. I'll be the best accountability partner you could as for!

Reality check here: Who else is working out from home to supplement NOT having access to their local facility (gym, stud...
04/28/2020

Reality check here:

Who else is working out from home to supplement NOT having access to their local facility (gym, studio, blackbox etc?)

I have been talking to a couple fitness friends the past couple of days - and we all agree on one thing.

M-O-T-I-V-A-T-I-O-N

is what matters at this point. You could be working from home and homeschooling as well. You could be furloughed and just trying to remember what day it is. Or, working out and staying steady from home was always your jam... it still feels a little weird.

I am here to tell you: DON'T THROW IN THE TOWEL 🙌

Lean in.
Trust yourself.
Know that even when you think you aren't,
YOU are doing a great job!

If you need that extra push, in whatever challenges you - let that feeling CHANGE you. Don't ball up, but REACH OUT!

Today's motivation: KEEP F'N GOING! 🔥

When you start to make pretty good, you definitely share. 1/2 cup GF oatmeal 1 cup water 1/2 banana 1 tsp of peanut butt...
06/19/2019

When you start to make pretty good, you definitely share.

1/2 cup GF oatmeal
1 cup water
1/2 banana
1 tsp of peanut butter
Handful of unsalted walnuts
Tbsp of local honey

- Lack of salt helps with future cravings control.
- Local honey 🍯 helps to prevent allergies in your region.

Also - super freaking delicious!!

Who wants to see more meal plan/simple recipes for every day life?!

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