The Uplift

05/22/2026

This Memorial Day, come sweat with purpose 🇺🇸❤️💙

Join us for our Murph Workout at The Uplift as we honor Lt. Michael Murphy and all who served. ALL fitness levels are welcome — whether you’re a beginner or experienced athlete, this workout can be modified for you!

The full Murph challenge is completely optional, so come move, support, and be part of something bigger with us. Wear your RED, WHITE & BLUE and let’s honor the fallen together!!!

04/30/2026

Can't say enough great things about Bella!

Even from day 1 she knew she wanted to improve athletically and she's always locked in on getting just a little bit better every day.

When we started to where she is now is absolutely amazing and we couldn't be more proud of the hours of hard work she has put in!

One of the hardest workers around on top of wanting to just be stronger in every aspect of her game.

She's stayed consistent all season long and I know this summer is going to be even better!

Wrapping up club season and so excited to see what's next!!!

04/30/2026

What happens when you have a few young stars ask to put together a mini Hyrox? You all get to work! 🤣

Always so much fun in here and always amazed by our athletes, but the other night they just wanted to see how far they could push themselves since there's a youth Hyrox these days too!

I don't have to tell you but Avery, Melanie and Eli absolutely crushed it and here's a little highlight of their work!

04/27/2026

Discount for the summer starting now!!!

Even if you aren't signing up until later on in the summer you can take advantage of this deal.

Now until the end of May!!

$50 off your first month of training with all the other member benefits as well

Summer schedule will be posted soon and we can't wait to get to work!

04/20/2026

Classes for littles!!!!!!

**This class will NOT take the place of our normal 6p 12+ classes**

Now that our team is growing, we have the ability to add some classes for our young athletes!

Classes will be on Monday, Wednesday and Thursdays with more classes to be added soon as the class grows!

We have had plenty of requests for younger athletes since we started to ramp back up and really want to provide something unique for them, while not taking away from our older athletes!

Just like our adult classes, the founding membership for our Mini MVP's will be for a limited time while we get it going, so if you are interested then take advantage of our cheapest rate and we will get your young stars to work!!

04/20/2026

04/20/2026

What a night it was at the track to see Andrew break the all time record for 300 hurdles AND cracking the top 15 ALL TIME.

Couldn't have happened to a better person as his journey continues to just get more and more fun to watch.

Still more meets until the season is officially over, but we couldn't be more proud of what you've already accomplished and are so excited for whatever the future has in store!