FAITH athletics

FAITH athletics We help frustrated individuals and aspiring athletes, confused about what to do and stuck. Education:
B.Sc.

in Kinesiology

NSCA-CSCS: Certified Strength and Conditioning Specialist

USA Triathlon Level I Coach Certification (2008-2021)

Mad Dogg Lifetime Certified Spinning Instructor

Keiser M3 Power Certified Instructor

Shockwave/Indorow Certified Instructor

Other Experience:

Personal Trainer: World Gym, University Club

Spin Instructor: LA Fitness, Houstonian, River Oaks County Club

Group X Inst

ructor: River Oaks Country Club

Speed, Agility and Max Velocity Mentors:

Coach George Coleman at Peak Performance
Coach Derrick Brew (Olympic Gold Medalist) at Next Level Performance

D1 Training: Strength and Conditioning Coach

Other Accomplishments:
2003-2014- Founder of TLSports and Traveling Light Christian Cycling Team (a ministry dedicated to raising money for local charities, like MS). Our Team raised over a Quarter Million Dollars for the National MS Society.

05/25/2026
05/23/2026

Dynamic day ends with.... last day before a week off.

G$
05/19/2026

G$

2026 14 Week Winter ReviewThere are many factors that influence results—programming, exercise selection, progression—but...
05/18/2026

2026 14 Week Winter Review

There are many factors that influence results—programming, exercise selection, progression—but none of that matters without consistency and effort. In my opinion, consistency is the most important variable....

There are many factors that influence results—programming, exercise selection, progression—but none of that matters without consistency and effort. In my opinion, consistency is the most important …

05/14/2026

one hand snag at the spring game.

Ankle and feet work.
05/09/2026

Ankle and feet work.

Teamwork
05/09/2026

Teamwork

Training comes in different shapes and forms, but don't stop
04/29/2026

Training comes in different shapes and forms, but don't stop

04/23/2026

Looking for a place to train, where results matter, in North Houston. Limited availability.
04/21/2026

Looking for a place to train, where results matter, in North Houston. Limited availability.

Address

Houston, TX

Telephone

+17138994241

Website

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