Cora Ashley

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Cora Ashley Hi!! I’m Cora - a Houston based women’s fitness coach specializing in fat loss, body recomposition, and strength + muscle building.

I offer both online and person, with 1:1 specialized programs catered to you and your goals. 🙂

Alphalete | code “Cora”

08/17/2026

finding clothes as a woman with muscle is not always easy, but it’s possible (after hours of searching😅)

Hi! It’s come to my attention that there is someone pretending to be me on Facebook - please be aware that this page is ...
08/03/2026

Hi! It’s come to my attention that there is someone pretending to be me on Facebook - please be aware that this page is my ONLY page. Any other page is an imposter, stealing my content without consent. My verified instagram is linked in my bio. Please report it here: https://www.facebook.com/profile.php?id=61590541327108&mibextid=LQQJ4d

141lbs vs 128lbs. 1,100 calories vs 1,900 calories. This client came to me seeking help with her severely low day-to-day...
09/29/2025

141lbs vs 128lbs. 1,100 calories vs 1,900 calories. This client came to me seeking help with her severely low day-to-day energy levels. After learning how little she was eating, I knew we had to increase her calories, so that’s what we did! We slowly reverse dieted her back up to a good maintenance point and she ended up losing 13lbs in the process + gained her energy back 👏🏼 if you’re ready to start your journey, message me “QUADS” - I’d love to help!!

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Houston, TX

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 12pm - 4pm

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