Carrier Zen

Carrier Zen 🚀 6-Week Fitness Challenge! Change your body in Six Weeks!

10/16/2023

EASIST WAY TO REACH YOUR FITNESS GOALS…..

KEEP GOING IN THE HARD SEASONS!!

It’s hard to stay focused in busy seasons.

We are expecting another child

3 & 4 year old kiddos are non stop and require so much energy

Work seems to be 10 - 12 hours a day. If not in person the mental wear and tear.

My marriage must stay a priority and trying to make sure my bride always feels love and support not only takes effort but time.

Most important is my spiritual growth. Reading and praying daily is the goal, I said GOAL. Honestly it doesn’t happen daily but I def try to make it happen.

Sheesh! With all of this I still need to make time to workout and eat clean at least 90% of the time!!

HOW IN THE WORLD!!???

10/15/2023

of the curve treadmill:
During your run, the curved treadmill recruits more muscles. The glutes and hamstrings, in particular. This is due to the propelling technique required to drive the running belt forward (similar to running outside). A curved treadmill also helps to reduce the vertical displacement of the body’s centre of mass (COM).

Join us, join the community, and push yourself to new heights, new levels, and find your true potential.

10/15/2023

Our member Raven comes to work every class.
💪🏾🔥👏🏾

Join us, join the community, and push yourself to new heights, new levels, and find your true potential.

10/15/2023

Meet our Phenomenal Member Shelby: From College Athlete to Supermom, she's Dominating her Fitness Journey! 💪👩‍🎓👩‍👧⁣⁣⁣⁣⁣⁣

This incredible woman is proof that being a former college athlete and a dedicated mom doesn't mean giving up on your fitness goals! 🎓🤱🏻💕⁣⁣⁣⁣⁣⁣⁣⁣⁣

Her journey is a testament to resilience and determination, as she makes time for herself and crushes her fitness goals like a true champion. 💯🔥⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

From the competitive arena to the gym floor, she brings the same discipline and drive, inspiring everyone around her to push harder. 💪📚⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Balancing motherhood and personal growth, she shows us that there are no limits when it comes to pursuing a fit and healthy lifestyle. 💥👩‍👧⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Join us as we cheer her on and witness the transformation of a powerhouse mom, breaking barriers and shattering her own limits! 🌟✨⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

"

10/15/2023

We don’t have words for how today went! It was all love ❤️ & hardwork. ‼️ 📍 showed up & showed out. Words cannot express the passion and drive these members and 1st timers put forth in our classes today. NUFF SAID 🫠😤
! 😎

10/15/2023

New member alert! Amanda thanks for working so hard and creating consistency! Let’s keep going!

We have classes 7 days of week!
Join us, join the community, and push yourself to new heights, new levels, and find your true potential.

10/15/2023

from our members Cydnee and Darrian.
Thanks for working so hard. We love the journey, energy and results. Let’s keep going!

A workout buddy is always a good idea. If you don’t have a busy you will for sure meet one at the studio.

Join us, join the community, and push yourself to new heights, new levels, and find your true potential.

Address

600 N Shepherd Drive . , Suite 170
Houston, TX
77007

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