ComBfit w/Ade

ComBfit w/Ade Promotes wholistic and healthy eating, healthy lifestyles and green living. Fitness training WaterFitness and Zumba- Gold and Aqua I am also an avid reader.

I am a Wholistic Fitness Trainer whose personal experiences mixed with family medical history encouraged me to focus on prevention. Realizing that diet, exercise and having a positive outlook creates optimal health and well being. Having had severe headaches and fibroids with low tolerance to pain and high tolerance to medicine was a combination for killing my kidney and liver. I began to cleanse

and fast coupled with using reflexology, energy clearing because I knew that I didnt want to add more issues to the mix. These thing have made me search for alternative options for health and healing. My passions are spirituality, family, friends, health & fitness, dance and good food. I teach Zumba (Gold & Aqua) and Water Fitness. Team Beach Body Coach

03/12/2026
03/01/2026

Take note

02/22/2026

Good moves

02/15/2026
02/14/2026

Guppies

06/16/2025

Running on the noodle is coming to a Guppy soon

06/10/2025
06/10/2025

Do yall remember this day?

03/11/2025

Stay in the flow

03/11/2025

JAZZY SUNDAYS IN THE PARKS CONTINUES TODAY at EMANCIPATION PARK! Get ready to dance to the infectious rhythms of J Paul Jr & The Zydeco Nubreedz, along with S DOTT. Bring your blankets or lawn chairs to this free, family-friendly event. Delicious food and drinks will be available for purchase, and a lively pop-up market featuring local merch vendors. Let's keep the jazz spirit alive together!

The annual Jazzy Sundays in the Parks celebrates Houston’s contributions to the vibrant and rich tradition of Jazz while honoring those who are preserving the artform. The series, made possible by a grant from the Kinder Foundation, is produced by Discovery Green Conservancy in collaboration with Buffalo Bayou Partnership and Emancipation Park Conservancy.

WE LOOK FORWARD TO SEEING YOU AT THE PARK!

Mar 9th - J Paul Jr & The Zydeco Nubreedz with S DOTT real_sdott
Mar 16th - TheJonesFamilySingers with CharminGreene & Jermaine Williams
Mar 23rd - Chris Dave & The Drumhedz chrisdaddydave with Tex Allen



02/17/2025

Raised in inner city Miami in an environment filled with crime, poverty, and failing schools, Barrington Irving literally flew above all of his circumstances in 2007 and at age 23 built his own plane and became the youngest person and only African American ever to fly solo around the world. Since then he’s graduated magna cm laude from the aeronautical science program at Florida Memorial University and founded the interactive educational nonprofit Experience Aviation.

📷: Jon Ross Photography

“I knew I could do it. I wanted to defeat everyone who said, ‘no.’ I wanted to win with my brain.” ~Barrington Irving (b.1983)

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Houston, TX

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+18329359476

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