What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 8pm

CT Fitness

personal training | sports nutrition | contest prep | Pilates I'm a fitness professional with 20+ experience. Winners never quit, quitters never win.

As a former NPC National Bodybuilding competitor with numerous titles, a state high school wrestling champion, and a 2-time runner-up USATT national table tennis champion, I can help you achieve your fitness goals with proven and safe techniques and proper nutrition. Let's workout. I train mostly at Olympic Gym here in San Antonio and Oxygen 2 Fitness in Buda, Tx but also train at home gyms in the nearby SA area. Favorite quote: "Playtime's over."

09/03/2015

http://health.usnews.com/health-news/blogs/eat-run/2015/09/02/absence-of-meat-makes-the-heart-grow-stronger?src=usn_tw

If we improve the way we eat, we'll help prevent America's deadliest disease.

08/05/2015

http://www.womenshealthmag.com/fitness/butt-boosting-workout

Glorious glutes are just a sweat session away.

08/04/2015

https://www.t-nation.com/supplements/whey-vs-casein-the-real-story

Whey protein has some benefits, but casein is a better muscle builder, a better strength builder, and even a better fat burner. Here's why.

08/01/2015

http://fithealthyfamilies.com/best-apps-for-weight-loss/

Quick Fact According to research specialists from Research2guidance, there are an estimated 97,000 fitness and weight loss apps in the market.If you're one of those who have made New Year resolutions year after year to lose weight. Somehow seem to forget it after a few days, then you need to look no…

07/23/2015

http://www.realfarmacy.com/sugar-diet-diagnosis/

THAT SUGAR FILM is one man’s journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a...

07/14/2015

http://vitals.lifehacker.com/switch-to-coconut-oil-for-its-fat-burning-properties-1716892780

Coconut oil is a fat-burning fat. If you don’t despise the lingering coconutty taste, consider incorporating coconut oil into your diet or replacing another oil source, such as vegetable oil, with it to boost your body’s fat-burning ability. Win-win! http://lifehacker.com/5992084/why-yo... Why You S…

06/29/2015

http://articles.mercola.com/sites/articles/archive/2015/06/29/avocado-anti-cancer-benefits.aspx

Avocados are a superfood for your heart, but did you know that avocado fat was found to wipe out leukemia stem cells while leaving healthy cells unharmed?

06/27/2015

http://www.eatthis.com/how-to-lose-weight-overnight-and-get-rid-of-bloating?src=faceshape

These simple tips will help you get rid of bloating while you sleep.

06/27/2015

http://www.eatclean.com/scoops/unprocessed-food-book?adbpr=25092348&adbid=614795675960643584&adbpl=tw&cid=eatclean_20150627_48165196

Still convinced healthy food is expensive? Meet Megan Kimble, the food writer who spent an entire city-dwelling year eating only unprocessed, local, organic foods. And she did it all on an income of $16,000.

06/24/2015

http://www.redbookmag.com/body/health-fitness/news/a33236/almetria-turner-lost-177-pounds-by-making-fit-by-40-her-mantra/

"I'm not merely existing anymore...I am living my life like it's golden and I am worth it."

06/22/2015

http://dailyburn.com/life/health/egg-whites-vs-eggs-healthy-choice/?sub_id=06182015_strengthorcardio&mtype=5&partner=huff

Don’t be yellow about eating egg yolks; science shows there’s nothing to fear. Read on for the skinny on which are healthier, egg whites versus whole eggs.

06/16/2015

http://appadvice.com/appnn/2015/06/how-to-lose-weight-using-your-iphone

Make a commitment to get in better shape.

Address

Houston, TX

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 8pm

Telephone

+17134464116

Website

http://www.calvintodd.com/ctfitness

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