Fitness Lifestyle Sugar Land

03/10/2016

Ever woke up with an ache in your shoulders or neck from sleeping at an odd angle? Yet common, this can be fairly uncomfortable, and extremely frustrating. I can tell you from experience that any muscle tension, cramp, or sharp stabbing pain can be a literal pain in the neck! Whether you have had a vertebrae fracture, spasms, disc herniation/degeneration, muscle sprain or just wake up on the wrong side of the bed, we've all experienced an annoying ache that makes it hard to do daily tasks...

http://www.spine-health.com/blog/10-tips-prevent-neck-pain

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Knowledge = Power

07/19/2015

The tongue is a very versatile part of the body, as it helps with communication, helps maintain the health of the mouth and helps us keep ourselves nourished. But what you may not know is that the tongue also holds information about your physical and emotional health.

02/06/2015

This is an interesting read

You or your kid could be destined for athletic greatness, as long as you were conceived in one of these months

01/13/2015

Who's ready to get FIT? If you are looking making changes with your fitness levels and overall health then I've got a great opportunity for you!
8 personal training sessions for only $150
This is your chance to find a complete program with 1 on 1 sessions and customized nutrition as part of the program!
Contact me for details
Donald Scott Davis
832-906-1833
[email protected]

If you or someone you know is looking to improve fitness levels then ... I've got a great opportunity for you!
As a certified personal trainer I have packages that range from:
Personal Training with custom programming
Online Fitness/Nutrition guidance
Private self-defense instruction
Nutritional Counseling
Fitness assessments
Circumference Measurements
Body Composition Analysis

For years I've helped average people and athletes alike, reach their fitness potential! How can I help you???

Don't be too shy to reach out with questions on how you can be in the best shape of your life
Donald Scott Davis
Donscottdavis@gmail . com
8329061833
IG

8 sessions for only $150!!!

12/28/2014

If you or someone you know is looking to improve fitness levels then ... I've got a great opportunity for you!
As a certified personal trainer I have packages that range from:
Personal Training with custom programming
Online Fitness/Nutrition guidance
Private self-defense instruction
Nutritional Counseling
Fitness assessments
Circumference Measurements
Body Composition Analysis

For years I've helped average people and athletes alike, reach their fitness potential! How can I help you???

Don't be too shy to reach out with questions on how you can be in the best shape of your life
Donald Scott Davis
Donscottdavis@gmail . com
8329061833
IG

8 sessions for only $150!!!

12/28/2014

12/27/2014

Don't forget that I'll be releasing the last 2014 specials soon! Results guaranteed at a fraction of the cost of big box gyms!!! Be on the lookout on this page for details regarding fitness session specials!

12/26/2014

If you or someone you know is looking to improve fitness levels then ... BE ON THE LOOKOUT FOR NEW YEARS *HOLIDAY SPECIALS!!!
As a certified personal trainer I have packages that range from:
Personal Training with custom programming
Online Fitness/Nutrition guidance
Private self-defense instruction
Nutritional Counseling
Fitness assessments
Circumference Measurements
Body Composition Analysis

For years I've helped average people and athletes alike, reach their fitness potential! How can I help you???

Don't be too shy to reach out with questions on how you can be in the best shape of your life
Donald Scott Davis
Donscottdavis@gmail . com
8329061833
IG

SPECIALS TO BE RELEASED SOON!!!
*some restrictions may apply

12/26/2014

Merry Christmas from Fitness Lifestyle!

12/23/2014

by KAREN FOSTER An imbalance in gut flora can allow specific bacteria and fungi to invade our bodies. Candida is a fungus, which is a form of yeast, and a very small amount of it lives in...

12/15/2014

Wow... good read!

Cans and plastic bottles are lined with a controversial chemical called BPA.