Adriana Mental Coach

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🏊🏼‍♂️Caso ùnico. Nadador que busco asesoramiento conmigo tras vivir la siguiente situacion en cada competencia. Les comp...
06/12/2023

🏊🏼‍♂️Caso ùnico. Nadador que busco asesoramiento conmigo tras vivir la siguiente situacion en cada competencia.
Les compartiré un caso de un atleta que reside en USA, es nadador que estaba experimentando parestesia (pies y manos) y posteriormente lo llevaba a desmayarse, mayoritariamente durante competencias. Gracias al trabajo mental realizado,
el atleta se comprometio en su trabajo interno y logro con éxito su meta, ser becado por una universidad en natación y practicar su deporte sin la presencia de dichos síntomas.
Esto es una historia real. A cualquiera nos puede pasar, tú también cuentas conmigo!
🏊🏻‍♀️ Unique case. Swimmer who sought my help after experiencing the following situation in each competition.
I will share the case of an athlete who lives in the USA, he is a swimmer and was experiencing paresthesia(hands and feet) and later led him to faint, mostly during competitions. Thanks to the mental work done, the athlete committed himself to his internal work and successfully achieved his goal, to receive a swimming scholarship from a university and practice his sport without the presence of said symptoms. This is a true story. It can happen to anyone, you can count on me too!

Our self-imposed demands often lead us to have high levels of stress, tension and expectations which are not necessarily...
01/11/2022

Our self-imposed demands often lead us to have high levels of stress, tension and expectations which are not necessarily real. This can cause frustration or anger, affect concentration, decision making, effectiveness and performance which is why it's important to train our minds so that we can handle ourselves in a better way.
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Muchas veces la autoexigencia nos lleva a manejar altos niveles de estrés, tensión, altas expectativas ( que no siempre son realistas) que pueden llevar a menejar frustración, rabia y pueden llegar afectar en tu nivel de concentración, toma de decisiones, eficacia y desempeño , por eso es importante trabajar mentalmente para que puedas enfrentarlo mejor.

🥇🏆Reasonsto work with me If you feel this before  each competition, reach me out and I would be more than happy to help ...
10/02/2020

🥇🏆Reasons
to work with me
If you feel this before each competition, reach me out and I would be more than happy to help you.
🥇🏆Razones para trabajar conmigo.
Si te sientes así antes de cada competencia, contáctame y estaré más que feliz de ayudarte.
📩Email: [email protected]
[email protected]
💻Www. Adrianamentalcoach.

🥇🏆Reasonsto work with me If you feel this before or during each competition, reach me out and I would be more than happy...
10/01/2020

🥇🏆Reasons
to work with me
If you feel this before or during each competition, reach me out and I would be more than happy to help you.
🥇🏆Razones para trabajar conmigo.
Si te sientes así antes o durante cada competencia, contáctame y estaré más que feliz de ayudarte.
📩Email: [email protected]
[email protected]
💻Www. Adrianamentalcoach.com

🥇🏆Reasonsto work with me If you feel this before or during each competition, reach me and I would be more than happy to ...
09/25/2020

🥇🏆Reasons
to work with me
If you feel this before or during each competition, reach me and I would be more than happy to help you.
🥇🏆Razones para trabajar conmigo.
Si te sientes así antes o durante cada competencia, contáctame y estaré más que feliz de ayudarte.
📩Email: [email protected]
[email protected]
💻Www. Adrianamentalcoach.com

🔔Reasonsto work with me If you feel this before each competition, reach me and I would be more than happy to help you. 🔔...
09/24/2020

🔔Reasons
to work with me
If you feel this before each competition, reach me and I would be more than happy to help you.
🔔Razones para trabajar conmigo.
Si te sientes así antes de cada competencia, contáctame y estaré más que feliz de ayudarte.
📩Email: [email protected]
[email protected]
💻Www. Adrianamentalcoach.com

 to work with me If you feel this before each competition, reach me and I would be more than happy to help you.   para t...
09/22/2020


to work with me
If you feel this before each competition, reach me and I would be more than happy to help you.
para trabajar conmigo.
Si te sientes así antes de cada competencia, contáctame y estaré más que feliz de ayudarte.
Email: [email protected]
Www. Adrianamentalcoach.com

🏆Reasons to work with meIf you feel this during a competition, reach out to me and I will be more than happy to help you...
09/15/2020

🏆Reasons to work with me
If you feel this during a competition, reach out to me and I will be more than happy to help you.
🏆Razones para trabajar conmigo.
Si te sientes así antes de durante la competencia, contáctame y felizmente te atenderé.
📩Email: [email protected]
💻Web: www.adrianamentalcoach.com

🥇Reasons to work with meIf you feel this before a competition, reach out to me and I will be more than happy to help you...
09/14/2020

🥇Reasons to work with me
If you feel this before a competition, reach out to me and I will be more than happy to help you.
🥇Razones para trabajar conmigo.
Si te sientes así antes de cada competencia, contáctame y felizmente te atenderé.
📩Email: [email protected]
💻Web: www.adrianamentalcoach.com

🏆Reasons to work with meIf you feel this before a competition, reach out to me and I will be more than happy to help you...
09/11/2020

🏆Reasons to work with me
If you feel this before a competition, reach out to me and I will be more than happy to help you.
🏆Razones para trabajar conmigo.
Si te sientes así antes de cada competencia, contáctame y felizmente te atenderé.
📩Email: [email protected]
💻Web: www.adrianamentalcoach.com

07/23/2020

How does self-confidence affect your performance?
As parents it is probably hard for you to see your children making efforts an not being able to achieve their goals, or maybe when you see how frustrated they can be because of that.
Some symptoms symptoms are:
High self-confidence
- Want to win no matter what
- Self demand on performance
- Never feels satisfaction
- Feels frustration easily
Low self-confidence
- Frustration
- Abandoned sports
- Don’t believe in themselves
- Low motivation
- Tension
If you see that this is happening to you or you’re relatives, text or call me and I can help you with this.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
¿Cómo la autoconfianza afecta tu desempeño?
Como padres, probablemente sea difícil para ustedes ver a tus hijos haciendo todo lo posible y no tener o alcanzar sus objetivos. O tal vez veas lo frustrados que pueden estar por eso.
Existen algunos síntomas que puedes identificar con facilidad:
Mucha confianza en uno mismo
- Quiere ganar pase lo que pase
- Autodemanda en el rendimiento
- Nunca siente satisfacción
- Siente frustración fácilmente
Baja autoestima
- Frustración
- Abandonó el deporte
- No creer en ellos mismos
- Baja motivación
- Tensión
Si ve que esto le está sucediendo a usted o sus parientes, escríbame o llámeme y puedo ayudarlo con esto.
832-995-3661
www.adrianamentalcoach.com
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Houston, TX

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