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TrueGrit Training

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TrueGrit Training

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03/28/2022

Like it, Share it, Come join our first ever in person Community workout [Saturday, April 2nd at 9am] if you can!! 😄

12/19/2020

Well... if I wasn’t already, the biggest proponent of this company & everything they stand for... Now I have even more of a Reason to be!!

(‼️)😊 Proud to announce that we at TRUEGrit Training are Officially now an Individually Recognized wholesaler & Distributer on behalf of RXBAR. (A part of the Chicago Bar Company) & one of my personal favorite Protein bars out there and currently on the market. Please, Contact me for any & all of your future RXBAR & other Chicago Bar Company, Product-Related - Orders, inquiries & needs!! (‼️)😊

Happy to be of Assistance to You all in Any Way, or Capacity that we can be - Really!!

& Thank you all!! As We So appreciate the support & recognition - from all of our followers & the loyalty shown, by all of our community members whom choose to help, and support & assist with our needs in turn, on the regular - and on a Daily basis, here, as Part of the TRUEGrit Team & community!!

Thank you & Happy Holidays, to you all - friends & family!! Stay safe out there - everybody!! 🎅🎄 🕎 ❄️

Best,
Those of us at The TRUEGrit Training, Team!!

11/12/2020

Sometimes you do your honorary, Veterans Day Hero WOD A Day early. 🤷🏻‍♀️ Sometimes you set the Time Cap for 1 hour. 🤷🏻‍♀️
Sometimes you call it quits at 41:00 minutes & 395 Reps 🤷🏻‍♀️
BC friendly reminder - it’s also about knowing your limits & making sure you don’t endure long-term knee damage, as a result of the workout.
Especially when you’re wanting to make sure you can still get on with a long, intensive running workout that you had planned for the upcoming morning!!

THX & Happy Veterans Day!!! 🇺🇸

🇺🇸

11/05/2020

“We are Here Because We Know: The Outcomes in Our Lives are Within Our Control...”

Dissecting these words a little more than usual, lately. Trying to take in what they really mean.

Thank you, for giving me something I can turn to... even on my most difficult of days.

&RunitRight

09/28/2020

Here’s a lil motivation for your Monday... 😉

Brought to you, courtesy of Baylor’s campus!!

09/18/2020

A little late in posting this... But knocked out a great 9/11 Tribute wod to pay our respects. 🇺🇸

How Did you reflect on the 19th anniversary of 9/11?

Comment Below!!

🇺🇸

08/08/2020

Let’s talk... Pre & Post workout [Re]fuel & hydration!!!

I’m a big believer in finding what works best for you & doing that! There’s no one prescription- for the masses!

That being said... Something I’ve openly struggled with in the past & have been playing around with lately: are my pre & post-workout nutrition & fuel sources!!

I think a lot of it also comes down to this...
•Are you a morning workout person or an afternoon/evening workout person?
•Is the workout focusing more on your cardio & aerobics capacity? Or is it more strength based?

Would love to hear any of your thoughts & any of your favorite pre &/or post-workout fuel sources!!

Also, take the survey in our story!! Purely out of curiosity & kind of taking a poll!!

Comment below ⬇️⬇️⬇️⬇️

07/02/2020

You know you love me...
-XOXO, KB 😘💋

Alas, the long lost return of the Kettlebell... it’s been a while since we’ve programmed any of these movements into our wod!!
Any guesses on how we incorporated it specifically, for the wod today?

Tell us your best guess, below!!!

05/27/2020

Cardio kinda mood: 😐

Thanks for the new shirt!! We’re loving it & it couldn’t describe us more accurately here at TRUEGrit Training.

Lol Truth Be Told... Cardio is Hardio... but it’s also necessito & one of the best things you can do for yourself if you’re looking to increase your aerobic capacity, stamina & endurance.

Happy Wednesday from all of us here with the TRUEGrit Team!!

05/25/2020

Happy Memorial Day, everybody!!

We here at TRUEGrit Training believe in honoring those that have served this & every Memorial Day & we like to pay our respects by participating in the classic “murph” workout challenge honoring the memory of Michael Murphy [a former Navy Seal] who died, serving our country in Afghanistan in 2005.

Pay your respects- are you up for the challenge?!?!?!

But then still get out there & enjoy your your Memorial Day!!! While remembering that: freedom isn’t free.

Thank you to all our veterans. To all that have served or are currently serving. & to those who gave it all.

🇺🇸🇺🇸🇺🇸

How are YOU enjoying your Memorial Day?!?!
Answer below...

05/23/2020

When life goes all topsy-turvy on ya... Don’t get bent out of shape!

How have you been maintaining some level of normalcy &/or holding yourself accountable to stick to some sort of a routine during quarantine? What have you learned from & about yourself from it all?

Would love to hear from you!!

Let me know below...

Address

Houston, TX

Telephone

+12817458582

Website

facebook.com

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