Zumba conmigo: Zumba with me

06/09/2026

Huge thank you to for having me at their health & wellness fair.

06/08/2026

Why Genuine Care Can Feel Triggering: A Personal Journey

No one told me that when you're used to being alone, someone consistently showing up for you can be triggering. Personally, the sudden presence of another person, with their unwavering support and careful attention, initially stirred up a whirlwind of emotions that I didn't even realize I had. It’s as if their kindness and dedication bring to the surface all the fears of dependence and vulnerability I’ve long buried deep within....

No one told me that when you’re used to being alone, someone consistently showing up for you can be triggering. Personally, the sudden presence of another person, with their unwavering suppor…

05/30/2026

Wow… I literally have no words or tears left lol. So many memories shared. You taught me that this was MORE than just a class. This was therapy. I gave you my all & in return you gave me inspiration, motivation & unconditional love. This isn’t goodbye just see you later. Love you all.

05/29/2026

05/23/2026

When 20 showed up but only 2 stayed for the picture 😂

05/21/2026

Four classes left. See you tonight! LA fitness Pasadena

05/19/2026

Conquer Your Fears: Practical Tips for Self-Confidence

Daily writing prompt How do you handle fear and self-doubt? View all responses If we're honest, we all deal with fear and or self-doubt in our lives, some more frequently than others. I usually do one of three things: First, I pause, journal and ask myself "Is there any proof to this self-doubt?" If so what is it...usually the answer is no....

Daily writing promptHow do you handle fear and self-doubt?View all responses If we’re honest, we all deal with fear and or self-doubt in our lives, some more frequently than others. I usually…

05/16/2026

Fun class today guys!