Kono Mobi

07/30/2025

Ready for proper joint pain relief? Starting from the first appointment you will leave knowing how to avoid creating more damage and what to do to support that joint during your day. I will create a fully customized routine to help develop true healing and positive progression. Let's kick off that healing process now! Call, text or email me so we can establish a first appointment.
208-967-2517
[email protected]

07/13/2025

Worked with some great gentlemen on some good mobility and restorative movements today at the L'Anse Yooper Fitness. If you have joint pain or range of motion limitations, consider calling or sending an email to begin your own healing process! We shouldn't be fatigued, sore or in pain from just sitting, standing or walking. Let's heal up together!
208-967-2517
[email protected]

07/11/2025

I will be taking over the L'Anse Yooper Fitness desk hours starting Saturday July 12. That is 5-7:30 every Monday and Wednesday, 10 am to 2pm every Saturday. Pop in and we can talk about setting up an appointment. Or call at 208-967-2517.

06/18/2025

Tired of joint pain and muscle soreness? Call Yooper Fitness (906) 250-9348 and ask for an appointment with Dayton Kono! Lets get to the bottom of your pain, together. Create an appointment by sending an email to [email protected].

01/22/2025

The Kono Mobi website is now Live! Check it out at konomobi.com

Online appointments available for scheduling or on location appointments for individuals and businesses. Contact me through the website or any other socials to set up an evaluation!

Call now to connect with business.

09/05/2024

Hello and welcome to Kono Mobi! My name is Dayton Kono-Flegal and I am a corrective exercise specialist who is dedicated to your development of painless movement. Here, I will not just give you a stretch or two. You will learn a myriad of self-evaluation, self-massage, targeted stretches, and exercises to bring you out of dysfunction and into painless movement. Send me an Email or a DM to get on the schedule so we can begin to address what ails you!