BFit Exercise and Nutrition plans

BFit Exercise and Nutrition plans I teach the safest and most effective way to achieve your goals through proper exercise and nutrition

02/07/2025
02/07/2025

This is my client Cameron -26 yrs old has been training with me for about 6 months and has lost about 5% bodyfat!! She loves to train intense and always gives great effort

Here is a simple meal I like to eat for breakfast for 3 reasons Healthy, quick and tasty!1 cup liquid egg whites-90 calo...
02/05/2025

Here is a simple meal I like to eat for breakfast for 3 reasons
Healthy, quick and tasty!

1 cup liquid egg whites-90 calories
1 cup Jasmine white rice-180 calories
1 cup mixed berries-65 calories
Total-335
Takes only 3 minutes!!!

02/02/2025
02/01/2025

I need your help Facebook Fam
Can you answer this question from your viewpoint

WHAT MAKES A GYM A GREAT GYM?!?

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627 South Street
Honolulu, HI
96813

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Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Friday 5am - 5am
Saturday 9am - 12pm

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