Lava Pole Studio

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Lava Pole Studio Certified Instructor, Trainer and Diet Coach. 1:1 sessions and Online coaching programs. Personal training, Diet coaching & online Training plans.

Supplements and CBD available on website!

✅Check your labels! Not all brown rice is created equal. Always check the ingredients for oil (extra fat & calories) on ...
16/09/2024

✅Check your labels!
Not all brown rice is created equal. Always check the ingredients for oil (extra fat & calories) on the right vs the organic on the left which also has extra protein and fiber 💪🏼
*Especially something that is a staple of your daily diet, it adds up fast!
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18/02/2024

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