07/01/2023
3 days til the initial weigh-in. Here is a little info.
Tuesday, Jan 10th you would need to come to Bobcat Fitness Center between 9 and 5 to register and weigh-in. There will be an approximately 30 minute class starting at 5pm (this week is Learn Your Gym and Rethink Your Drink). This class is not mandatory but strongly encouraged. Fee to enter is $10 for gym members and $15. for non-members.
Weigh-in is every Tuesday between 9 and 5 at Bobcat Fitness Center. If you can not make those hours let me know.
Each Tuesday we will be offering a class at 5pm (class schedule to be announced by Monday). We will also have Mini-Challenges each week to give additional chances to win prizes.
The final weigh-in will be Tuesday, February 21st and the winners will be announced at the Bobcat Fitness Center on February 25th at 2:30pm.
Prizes will be given to the ARH Employee, Male and Female contestants that lose the most weigh. New this year you can also enter as a Team and a prize will be given to the Team of 3 to 6 people that lose the highest percentage of body weight. Don't forget to name your team!
This program is geared to help people start the journey to losing weight and living a healthy lifestyle.
PLEASE SHARE and let me know if you have any questions.
