N.E.W Fitness

07/12/2023

People say they want to look like you but don't want to put in the work to look like you. They ask who your Trainers, what's their number, and you ask did such and such reach out, and I would say Nope.
Anybody that's knows me know Don't Play with my F**king Time.
Corry Tibbs said it best don't waste my time talking about I want to compete but don't want to put in the work.
I'm proud of you Mykel Selph
We fight everyday and I would send her Ass home when she's playing with my Time. She would say I'm sorry Nope get the F**k out, and let's try it again tomorrow. She finally got it
Team N.E.W and Unique Fitness

06/22/2023

So what is it 90 degrees
I still have Goals

05/05/2023

04/17/2023

Always get asked why I train in the dark when the gym is empty. Why? Because it's my peace and my Zen.
Find your own peace and don't let no one to take it away from you

04/09/2023

Trust me when I say I'm good at what I'm doing
Trust the Process
Team N.E.W Fitness

03/12/2023

Coach couldn't make it this morning by the Gems still put in work

03/11/2023

You have to Trust your Coach and Trust the Process. finally said okay I'm going to stop talking and listen more 🤣🤣🤣
Results do all the Talking
Team N.E.W and Unique Fitness

03/08/2023

Happy International Women's Day
Team N.E.W Fitness