Honor Yoga Hillsborough Studio

Honor Yoga Hillsborough Studio New studio page! Please unfollow the old studio page and follow this one.

We are a beginner friendly yoga studio offering an approachable, loving environment to honor your mind, body and spirit.

09/10/2026

Slow Flow ✨

Mindful, breath-led vinyasa practice that moves at a gentler pace. Builds strength, refines alignment, & deepens awareness with intention 🤍

Come try one of our most popular classes, Slow Flow (mixed-level). Our schedule is on our website, app, and posted daily. Invest in yourself today 🫶🏼

Good morning, yogis! Please join us in honoring Nadine! Nadine is one of our (two) amazing assistant managers at HY who ...
09/08/2026

Good morning, yogis! Please join us in honoring Nadine! Nadine is one of our (two) amazing assistant managers at HY who has been with us from day 1!

Nadine also works as an advocate for responsible climate policy and has been practicing yoga for over 10 years. She started teaching in 2020 and spreads her beautiful energy at RWJ, guiding chair yoga for cancer patients, survivors, and their caregivers. 💪🏼🎗️💗

Nadine’s favorite yoga pose is peaceful warrior! Some fun facts about her are that she loves board games, enjoys hiking, and is an adoptive parent! 💟

Nadine teaches Gentle yoga (all levels) on Tuesdays at 10:30 am and Thursdays at 4:30 pm. Join her for an awesome practice to stretch, focus on alignment, and build the fundamentals of your yoga practice. 😌

We are so grateful to you, Nadine! We couldn't do it without you! 🧘🏻‍♀️✨💞

🧘‍♀️ SUNDAY 09/0610:00 am All Levels Yoga with Lucy❤️ MONDAY 09/07 - Happy Labor Day!9:30 am Roots with Nicole11:00 am F...
09/06/2026

🧘‍♀️ SUNDAY 09/06
10:00 am All Levels Yoga with Lucy

❤️ MONDAY 09/07 - Happy Labor Day!
9:30 am Roots with Nicole
11:00 am Flow with Nicole

🤍 TUESDAY 09/08
9:00 am Flow with Nicole
10:30 am Gentle with Nadine
4:30 pm Yin with Danny
6:00 pm Flow with Lucy
7:30 pm Roots with Gina

💙 WEDNESDAY 09/09
9:30 am Roots with Nicole
11:00 am Slow Flow with Nicole
5:00 pm Meditation with Lucy
6:00 pm Roots with Kelly
7:30 pm $5 Slow Flow (free for unlimited members)

✨ THURSDAY 09/10
9:00 am Slow Flow with Carolyn
10:30 am Restore with Ally
4:30 pm Gentle with Nadine
6:00 pm Flow with Ally
7:30 pm Yin with Patricia

🇺🇸 FRIDAY 09/11 - Honoring those we lost 🙏🏼
9:30 am Slow Flow with Carolyn
11:00 am Roots with Joni
5:00 pm Slow Flow with Linda

🌳 SATURDAY 09/12
8:30 am Roots with JJ
10:00 am Flow with Carolyn
1:00 pm $5 Slow Flow (free for unlimited members)

We are so excited to welcome Sophia Heller to our studio! Sophia comes with a wealth of knowledge and teaching experi...
09/03/2026

We are so excited to welcome Sophia Heller to our studio! Sophia comes with a wealth of knowledge and teaching experience and we are overjoyed to have her as part of our amazing community! She will be teaching 8:30am Roots on Saturdays starting this week!

More about Sophia!
Sophia is an experienced yoga instructor who carries the essence of Yoga in her every day life. Sophia’s path is one of community and creativity and she strives to deliver this in every class.

Please join us in welcoming her!! 👏 ❤️

Workshop this month!Backbends are for Everyone with DeanSunday, September 27th from 1p - 3pmDuring this two-hour worksho...
09/03/2026

Workshop this month!
Backbends are for Everyone with Dean
Sunday, September 27th from 1p - 3pm

During this two-hour workshop, we’ll break down the mechanics of backbending, build strength and mobility, and learn how to approach these poses in a way that feels supportive and sustainable for your body.

If the thought of a two-hour workshop feels intimidating, don’t worry! We’ll move at a comfortable pace, taking some time to pause, discuss alignment, workshop individual poses, answer questions, and explore modifications and variations. These moments of learning and rest make the experience enjoyable, engaging, and accessible for every level of practitioner.

Labor Day schedule! Bonus morning class added (all PM classes cancelled). Register online or on our app to save your s...
09/02/2026

Labor Day schedule! Bonus morning class added (all PM classes cancelled). Register online or on our app to save your spot!

🌿 WELLNESS WEEK 🌿We are so proud to be a part of this incredible community and even more grateful to be a small part of ...
08/11/2026

🌿 WELLNESS WEEK 🌿

We are so proud to be a part of this incredible community and even more grateful to be a small part of so many of your health and wellness journeys. 💛

Whether yoga is already part of your routine or you’ve been thinking about stepping onto the mat for the first time, Wellness Week is the perfect time to practice with us!

✨ WELLNESS WEEK SPECIALS ✨

🧘‍♀️ FREE CLASS
Come take a class on us! Your free class must be used within 7 days of purchase.

🔥 5-CLASS PACK — 50% OFF!
Normally $153 — just $75 for Wellness Week!
Your 5 classes are valid for 60 days from purchase.

Both offers are available for purchase now through Sunday, August 16th.

Thank you for choosing to practice, move, breathe, and grow with us. We’re so happy to be part of your journey and proud to call this community home. 🤍

See you on the mat!

Honor Yoga Hillsborough

🩵MONDAY 07/279:30AM Roots with Adele12:00PM Ashtanga Fundamentals with Danny4:30PM Slow Flow with Matt6:00PM Roots with ...
07/27/2026

🩵MONDAY 07/27
9:30AM Roots with Adele
12:00PM Ashtanga Fundamentals with Danny
4:30PM Slow Flow with Matt
6:00PM Roots with Gina

🧘‍♀️ TUESDAY 07/28
9:00AM Flow with Dean
10:30AM Gentle with Gina
4:30PM Yin with Danny
6:00PM Flow with Lucy
7:30PM Roots with Gina

🩵WEDNESDAY 07/29
9:30AM Roots with Lucy
11:00AM Slow Flow with Lucy
5:00PM Meditation with Jess
6:00PM Roots with Kelly
7:30PM $5 Slow Flow (free for unlimited)

🧘‍♀️ THURSDAY 07/30
9:00AM Slow Flow with Carolyn
10:30AM Restore with Ally
4:30PM Gentle with Nadine
6:00PM Flow with Ally
7:30PM Yin with Patricia

🩵 FRIDAY 07/31
9:30AM Slow Flow with Carolyn
11:00AM Roots with Joni

🧘‍♀️ SATURDAY 08/01
8:30AM Roots with JJ
10:00AM Flow with Carolyn
1:00PM $5 Slow Flow (free for unlimited)

🩷SUNDAY 08/02
9:00AM Flow with Paul
10:30AM Roots with Paul
7:00 PM Slow Flow with Ashley

🩵MONDAY 07/209:30AM Roots with Dean12:00PM Ashtanga Fundamentals with Danny4:30PM Slow Flow with Lorien6:00PM Roots with...
07/20/2026

🩵MONDAY 07/20
9:30AM Roots with Dean
12:00PM Ashtanga Fundamentals with Danny
4:30PM Slow Flow with Lorien
6:00PM Roots with Gina

🧘‍♀️ TUESDAY 07/21
9:00AM Flow with Dean
10:30AM Gentle with Nadine
4:30PM Yin with Danny
6:00PM Flow with Lucy
7:30PM Roots with Gina

🩵WEDNESDAY 07/22
9:30AM Roots with Lucy
11:00AM Slow Flow with Lucy
5:00PM Meditation with Jess
6:00PM Roots with Kelly
7:30PM $5 Slow Flow (free for unlimited)

🧘‍♀️ THURSDAY 07/23
9:00AM Slow Flow with Carolyn
10:30AM Restore with Ally
4:30PM Gentle with Nadine
6:00PM Flow with Ally
7:30PM Yin with Patricia

🩵 FRIDAY 07/24
9:30AM Slow Flow with Carolyn
11:00AM Roots with Joni

🧘‍♀️ SATURDAY 07/25
8:30AM Roots with JJ
10:00AM Flow with Carolyn

🩵 SUNDAY 07/26
7:30 AM $5 Slow Flow (free for unlimited)
9:00AM Flow with Paul
10:30AM Roots with Paul
7:00 PM Slow Flow with Ashley

🩵MONDAY 07/139:30AM Roots with Adele12:00PM Ashtanga Fundamentals with Danny4:30PM Slow Flow with Matt6:00PM Roots with ...
07/13/2026

🩵MONDAY 07/13
9:30AM Roots with Adele
12:00PM Ashtanga Fundamentals with Danny
4:30PM Slow Flow with Matt
6:00PM Roots with Gina

🧘‍♀️ TUESDAY 07/14
9:00AM Flow with Dean
10:30AM Gentle with Nadine
4:30PM Yin with Danny
6:00PM Flow with Kelly
7:30PM Roots with Gina

🩵WEDNESDAY 07/15
9:30AM Roots with Lucy
11:00AM Slow Flow with Lucy
5:00PM Meditation with Jess
6:00PM Roots with Kelly
7:30PM $5 Slow Flow (free for unlimited)

🧘‍♀️ THURSDAY 07/16
9:00AM Slow Flow with Carolyn
10:30AM Restore with Ally
4:30PM Gentle with Nadine
6:00PM Flow with Ally
7:30PM Yin with Patricia

🩵 FRIDAY 07/17
9:30AM Slow Flow with Carolyn
11:00AM Roots with Joni

🧘‍♀️ SATURDAY 07/18
8:30AM Roots with JJ
10:00AM Flow with Carolyn
1:00 PM $5 Slow Flow (free for unlimited)

🩵 SUNDAY 07/19
7:30 AM $5 Slow Flow (free for unlimited)
9:00AM Flow with Paul
10:30AM Roots with Paul
7:00 PM Slow Flow with Ashley

Address

220 Triangle Road #227
Hillsborough, NJ
08844

Opening Hours

Monday 9am - 11am
4pm - 8:45pm
Tuesday 8:30am - 12pm
5:30pm - 8:45pm
Wednesday 9am - 12:30pm
4:30pm - 8:45pm
Thursday 8:30am - 12pm
4pm - 8:45pm
Friday 9am - 12:30pm
4:30pm - 6:30pm
Saturday 8am - 11:30am
Sunday 9am - 12pm

Telephone

+19083361235

Website

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