Holistic Butterfly

08/01/2012

who knew!!! Please pass this on...thanks! http://www.naturalnews.com/036635_personal_care_products_chemicals_diabetes.html

Personal care products found to increase diabetes risk by 60 percent in women

07/24/2012

Yay for veggies!!! http://www.huffingtonpost.com/joel-fuhrman-md/cancer-prevention_b_1624965.html

At the recent American Association for Cancer Research annual meeting, new evidence highlighted the importance of cruciferous vegetables for breast cancer protection.

07/17/2012

Great to know!! http://www.foodmatters.tv/articles-1/top-7-supermarket-foods-to-avoid

07/12/2012

How to make your own gluten free flour mixes... so many varieties! http://glutenfreegirl.com/how-to-make-a-gluten-free-all-purpose-flour-mix/

As you know, we like to make our own flour mixes in this house. Any of our recipes that call for a gluten-free all-purpose flour mix are based on a 40/60 ratio: 40% whole grain and 60% white flours/starches. Once

07/10/2012

51 uses for baking soda... yes! 51!

07/02/2012

great... I mean GREAT! interview with Michael Pollan. A MUST WATCH! :) http://www.democracynow.org/2008/2/13/in_defense_of_food_author_journalist

Acclaimed author and journalist Michael Pollan argues that what most Americans are consuming today is not food but "edible food-like substances." His previous book, The Omnivore’s Dilemma: A Natural History of Four Meals, was named one of the ten best books of 2006 by the New York Times and the Wash...

06/29/2012

http://preventdisease.com/news/12/062912_12-Benefits-of-Pumpkin-Seeds.shtml

12 Benefits of Pumpkin Seeds

06/16/2012

Make sure you are eating these ladies! :) http://preventdisease.com/news/12/061512_5-Foods-Women-Should-Have-Every-Single-Week.shtml

5 Foods Women Should Have Every Single Week

06/15/2012

very cool! http://www.mindbodygreen.com/0-2821/Meditation-S*x-Are-Same-to-Your-Brain.html

A new study suggests that your brain reacts the same way to meditation as it does to s*x. Both dissolve our sense of...

06/12/2012