Brown Family Fitness

Brown Family Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brown Family Fitness, Personal trainer, 3675 Park Mill Run Drive, Hilliard, OH.

11/28/2025

Black Friday deals? Try Black Friday gains.
My clients are lifting heavier, moving better, and living healthier than ever—and YOU can too.
Ready to level up? Follow for daily fitness inspo and DM “STRONG” to start your transformation. 💪🔥

NOW ACCEPTING NEW CLIENTS OF ALL LEVELS!!
- New Moms
- Young Athletes
- MS/HS Athletes
- Into to Fitness for children
- Adults looking to build Strength
- Adults looking to get their health journey started

WE ONLY HAVE 5 SLOTS OPEN at 50% off! FIRST COME FIRST SERVE! You MUST commit to AT LEAST a 6-month health journey!

DM OR COMMENT “STRONG”

🥊 Ready to get stronger, faster, and more confident? Join my boxing fitness class and punch your way to a healthier you!...
02/21/2025

🥊 Ready to get stronger, faster, and more confident? Join my boxing fitness class and punch your way to a healthier you! Whether you’re a beginner or seasoned pro, you’ll burn calories, boost energy, and crush your fitness goals. 💥 Limited spots available—sign up today!

What to Expect:
- Learn how to throw a punch
- Bodyweight exercises
- Core training
- TO HAVE ONE HELL OF A TIME!!!

What To Bring:
- Boxing Gloves
- Hand Wraps
- A Fun Can Do Attitude!

If you don’t have boxing gloves we have some at the gym and I have a few extra pair. Don’t let that discourage you.

02/05/2025

Are you having a hard time fully committing to your health/fitness lifestyle? YOU ARE NOT ALONE!! Whether it’s you’re too busy or just not motivated; there are plenty of people just like you. Including me currently 😅.

Emma has been with me since April 2024. This shows what you can accomplish through hard work, commitment, and dedication. Unfortunately we didn’t really start recording until August. That was post intro-phase when the workouts turned up though at Self Made Training Facility. As you can see from the video her hard work has paid off in her results. She made a commitment to ONLY 2 DAYS. That’s all she had time for with her busy schedule as a full-time working mother of 2. Her results are a true testament to what hard work, commitment, and dedication can do for you even with limited availability.

Are you ready to commit to bettering your health? I am FINALLY opening up my roster and ACTIVELY taking on more clients. DM me right now to schedule your FREE consultation. Come in. Let’s set some goals and get a free workout in.

Openings:
Monday 4pm-10pm
Wednesday 4pm-10pm
Friday 4pm-10pm
Sat & Sun 7am-2pm

09/24/2024

I’m sure you’d think someone that struggles with back pain shouldn’t be lifting heavy weights … but would you believe me if I told you that you should workout if you struggle with back pain?

I struggled with pain for years. I remember coming home from work, laying across my bed trying to manage the pain. It wasn’t until I discovered strength training that my life began to change.

Strength training became my relief. As I consistently lifted weights I saw my back correct itself and felt relief from the pain. Seeing my spine literally align was nothing short of miraculous.

To anyone with scoliosis, I can’t stress enough the importance of strength training. Always consult with your doctor but trust me lifting weights can transform your diagnosis. Stay consistent, lift properly, and reap the benefits!

Need support? Want a custom approach to your fitness journey? I offer one free workout to you so I can assess where you are, your goals, and pave a path for you to get there. Send me a message to schedule your consultation!

GYM

Address

3675 Park Mill Run Drive
Hilliard, OH
43026

Telephone

+16146950334

Website

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