Mindset Fitness

Mindset Fitness We are a class based, community driven, meet you where you are at, strength & conditioning facility.

Our schedule :
5,6,&815 AM M-F

915 AM Monday - Yoga

915AM Tu-Fri - Reg Class

415,515,615 PM Mon/ Tue/Thur

1030AM - 7PM Friday Open Gym

We are stronger together. Don’t isolate yourself. Your neighbors are waiting. 💪⏳🤝
09/03/2026

We are stronger together. Don’t isolate yourself. Your neighbors are waiting. 💪⏳🤝

Progress is messy. Don’t get discouraged by the pace. All of our journeys will look different.But, they all have one thi...
09/01/2026

Progress is messy.

Don’t get discouraged by the pace.

All of our journeys will look different.

But, they all have one thing in common…….

If you don’t keep going, you won’t get there.

Wes, Lead Pastor of Crosspoint, putting in some work.There’s something worth remembering in a world built around conveni...
08/25/2026

Wes, Lead Pastor of Crosspoint, putting in some work.

There’s something worth remembering in a world built around convenience: convenience can make us weak if we aren’t intentional.

We are called to be spiritually and mentally strong—but we shouldn’t neglect being physically strong, either. Our bodies are gifts and responsibilities, and strength requires work.

Modern life makes it easy to avoid hard things. Training reminds us not to.

Be strong. Be disciplined. Be ready to serve.

“Leg day” has gotten a negative connotation in today’s culture. But training your legs—and squatting in particular—is on...
08/19/2026

“Leg day” has gotten a negative connotation in today’s culture. But training your legs—and squatting in particular—is one of the most important things you can do for your physical development.

Here’s Drew working through a heavy set of Zercher squats.

Don’t get lost in the dogma of “this” versus “that.” Train. Have fun. Find the variations that work for you. There’s more than one way to get strong.

This is true for so many things including your fitness and health. Are you a program hopper?Are you a diet hopper? Are y...
08/07/2026

This is true for so many things including your fitness and health.

Are you a program hopper?

Are you a diet hopper?

Are you a gym hopper? ( if so come hop our way. lol)

Instead of thinking something is better “over there” - maybe pour yourself into the thing you are doing right now.

Stick with it.

Consistency will win.

Keep showing up - keep putting in work - keep getting reps.

Stop chasing the next thing.

Chase the thing you are already doing better.

See what happens in the next months - or year.

You just might be amazed.

New Schedule starts today!New Class time! 9:15AM!
08/03/2026

New Schedule starts today!

New Class time! 9:15AM!

People always ask, “What’s wrong with the 5 AM crowd?” Truth is… nothing.They’re just regular people who made the questi...
08/03/2026

People always ask, “What’s wrong with the 5 AM crowd?”

Truth is… nothing.

They’re just regular people who made the questionable life decision to let an alarm clock ruin their sleep so they could feel awesome the rest of the day.

They chose discipline.

New Class Time!!! Starting the week of 8/3!! If you have any questions, or want to come try us out for a week for free s...
07/29/2026

New Class Time!!!

Starting the week of 8/3!!

If you have any questions, or want to come try us out for a week for free shoot us message and we can hook you up!

It’s over 100° in the Pine Belt, but that doesn’t stop this crew. When it comes to fitness, the elements should be a non...
07/28/2026

It’s over 100° in the Pine Belt, but that doesn’t stop this crew. When it comes to fitness, the elements should be a nonfactor—in moderation. Train smart, stay hydrated, and keep showing up. Consistency beats comfort every time.

Address

3211 MS-589
Hattiesburg, MS
39402

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 5:30pm
Thursday 5am - 7pm
Friday 5am - 9am

Telephone

+16013101680

Website

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