Special Warriors

Special Warriors The Special Warrior program is one that is very close to my heart.

I designed it myself, carefully using all of my gym experience as well as my experience with special needs children.

03/01/2026

These two were beasts this morning and they agreed they would do it again. I think the hardest part was gathering all the equipment and then putting it away!

Chris came to the gym ready to rock his workout!
12/21/2025

Chris came to the gym ready to rock his workout!

Just because we didn’t make it to the gym this morning doesn’t mean we can’t get in a good workout! Go Sam!
12/14/2025

Just because we didn’t make it to the gym this morning doesn’t mean we can’t get in a good workout! Go Sam!



The smile says it all! I love when my clients are happy no matter what I throw at them or how hard I push them! My “happ...
09/13/2025

The smile says it all! I love when my clients are happy no matter what I throw at them or how hard I push them! My “happy place” is their “happy place” and I’m happy to share!



So many of my clients struggle with making eye contact!Josh makes perfect eye contact with me while lifting  weight. Som...
07/04/2025

So many of my clients struggle with making eye contact!

Josh makes perfect eye contact with me while lifting weight. Sometimes his look says, “Coach, are you sure about this much weight?”

But Josh trusts me and he gets it done!



Watch this video for a great message!
03/21/2025

Watch this video for a great message!

This video was developed by the students of the life skills support program sponsored by the Lincoln intermediate unit 12 at the Gettysburg area high school ...

This is such a beautifully reflective moment—both literally and figuratively. Josh seeing his shadow and smiling at it c...
11/23/2024

This is such a beautifully reflective moment—both literally and figuratively. Josh seeing his shadow and smiling at it could be interpreted as a moment of self-recognition, comfort, and joy. Whether he fully understood it was his own reflection or simply found warmth in its presence, what matters is the sense of peace and connection it brought him.

Josh finding his shadow reminds us that growth and self-discovery happen when we allow our light to shine, even in the simplest moments.

In order to see a shadow you must have light! Josh found his shadow today! Always let your light shine, my friend!



11/19/2024

Chris revisited an old favorite!


Happy 20th Birthday to Sam. He did a mega workout yesterday! One he is probably still feeling today!
10/28/2024

Happy 20th Birthday to Sam. He did a mega workout yesterday! One he is probably still feeling today!



Another successful day of sessions! Everyone left tired but feeling accomplished!
08/18/2024

Another successful day of sessions! Everyone left tired but feeling accomplished!



Four great Special Warrior sessions today! These men were hard at work!
08/17/2024

Four great Special Warrior sessions today! These men were hard at work!

Address

1051 Carlisle St
Hanover, PA
17331

Telephone

717-521-9106

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