Fordham Performance

Fordham Performance The standard for providing high-quality athlete development and fitness training for all ages.

๐Ÿ“ฃ Give Your Young Athlete the Speed, Skill & Confidence to Shine This Seasonโ€ผ๏ธOur Foundations to Speed program is design...
05/16/2025

๐Ÿ“ฃ Give Your Young Athlete the Speed, Skill & Confidence to Shine This Seasonโ€ผ๏ธ

Our Foundations to Speed program is designed for kids ages 7โ€“11 who want to move better, run faster, and build skills that carry over to every sport they play.
๐Ÿƒโ€โ™‚๏ธโšฝ๐Ÿˆโšพ๏ธ๐ŸฅŽ๐Ÿฅ

โœ… Proper sprint form
โœ… Agility, coordination, & footwork
โœ… Confidence through movement
โœ… Safe, fun, age-appropriate coaching

๐Ÿ“ Hawkโ€™s Nest Park โ€“ Hanahan
๐Ÿ—“๏ธ Tuesdays & Thursdays | May 27 โ€“ June 20
โฐ 5:30โ€“6:15 PM
๐Ÿ’ฐ $175 for 8 sessions

๐Ÿ“ฒ Tap the link in bio to secure your childโ€™s spot before we fill up!

๐Ÿˆโšฝ๏ธ๐Ÿฅ FIELD SPORT ATHLETES โ€” ITโ€™S GO TIME. Speed Academy is BACK for ages 12โ€“18!Whether youโ€™re sprinting down the field, ...
05/14/2025

๐Ÿˆโšฝ๏ธ๐Ÿฅ FIELD SPORT ATHLETES โ€” ITโ€™S GO TIME.

Speed Academy is BACK for ages 12โ€“18!

Whether youโ€™re sprinting down the field, cutting on a dime, or chasing a ball in the gapโ€”this 4-week program will get you faster, sharper, and more explosive.
โšก๏ธSprint mechanics & acceleration
โšก๏ธChange of direction & lateral quickness
โšก๏ธReaction time & body control

๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธSmall group sessions led by certified coaches.

๐Ÿ“ The Hawks Nest Park | ๐Ÿ—“๏ธ May 27 โ€“ June 19
๐Ÿ•ก Tues & Thurs @ 6:30 PM

โš ๏ธ LIMITED SPOTS โ€” Register now with Link in Bio

๐Ÿ”ฅ ๐—ฆ๐—ฃ๐—ฅ๐—œ๐—ก๐—š ๐—•๐—ฅ๐—˜๐—”๐—ž ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—–๐—”๐— ๐—ฃ ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง ๐Ÿ”ฅ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก ๐—–๐—Ÿ๐—ข๐—ฆ๐—˜๐—ฆ ๐—ฆ๐—จ๐—ก๐——๐—”๐—ฌ ๐—”๐—ฃ๐—ฅ๐—œ๐—Ÿ ๐Ÿญ๐Ÿฏ๐—ง๐—› ๐—”๐—ง ๐Ÿญ๐Ÿฎ๐—ฃ๐— Running Backsโ€”are you ready to level up...
04/11/2025

๐Ÿ”ฅ ๐—ฆ๐—ฃ๐—ฅ๐—œ๐—ก๐—š ๐—•๐—ฅ๐—˜๐—”๐—ž ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—–๐—”๐— ๐—ฃ ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง ๐Ÿ”ฅ

๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก ๐—–๐—Ÿ๐—ข๐—ฆ๐—˜๐—ฆ ๐—ฆ๐—จ๐—ก๐——๐—”๐—ฌ ๐—”๐—ฃ๐—ฅ๐—œ๐—Ÿ ๐Ÿญ๐Ÿฏ๐—ง๐—› ๐—”๐—ง ๐Ÿญ๐Ÿฎ๐—ฃ๐— 

Running Backsโ€”are you ready to level up? ๐Ÿˆ๐Ÿ’จ ๐—ฅ๐—•๐—จโ€™๐˜€ ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ ๐—–๐—ฎ๐—บ๐—ฝ is here to sharpen your skills and push your game to the next level!

๐Ÿ“… ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿญ๐Ÿฐ-๐Ÿญ๐Ÿฑ
๐Ÿ“ ๐Ÿญ๐Ÿญ๐Ÿณ๐Ÿณ ๐—ช๐—ถ๐—น๐—น๐—ถ๐—ฎ๐—บ๐˜€ ๐—Ÿ๐—ป. ๐—›๐—ฎ๐—ป๐—ฎ๐—ต๐—ฎ๐—ป, ๐—ฆ๐—– ๐Ÿฎ๐Ÿต๐Ÿฐ๐Ÿญ๐Ÿฌ
๐Ÿ‘ฆ ๐—”๐—ด๐—ฒ๐˜€ ๐Ÿณ-๐Ÿญ๐Ÿฎ: ๐Ÿญ๐Ÿฌ:๐Ÿฏ๐Ÿฌ ๐—”๐—  - ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 
๐Ÿง‘ ๐—”๐—ด๐—ฒ๐˜€ ๐Ÿญ๐Ÿฏ+: ๐Ÿญ๐Ÿฎ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  - ๐Ÿฎ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 

Train with Coach Jamie Fordham and master the techniques that set elite running backs apart:
โœ… ๐—Ÿ๐—ฎ๐˜๐—ฒ๐—ฟ๐—ฎ๐—น ๐— ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐——๐—ฟ๐—ถ๐—น๐—น๐˜€ โ€“ Quick cuts & explosive changes of direction
โœ… ๐—ฆ๐—ต๐—ผ๐—ฟ๐˜-๐—”๐—ฟ๐—ฒ๐—ฎ ๐—•๐˜‚๐—ฟ๐˜€๐˜ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด โ€“ Speed & acceleration in tight spaces
โœ… ๐—™๐—ผ๐—ผ๐˜๐˜„๐—ผ๐—ฟ๐—ธ & ๐—ฅ๐—• ๐—œ๐—ค โ€“ Precision steps & smart decision-making
โœ… ๐—˜๐˜…๐—ฝ๐—น๐—ผ๐˜€๐—ถ๐—ผ๐—ป & ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐——๐—ฟ๐—ถ๐—น๐—น๐˜€ โ€“ Build power & efficiency

๐Ÿ’ฅ ๐—ฃ๐—น๐˜‚๐˜€, ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ ๐—ด๐—ฒ๐˜๐˜€ ๐—ฎ๐—ป ๐—ฒ๐˜…๐—ฐ๐—น๐˜‚๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ฅ๐—•๐—จ ๐—ฐ๐—ฎ๐—บ๐—ฝ ๐˜€๐—ต๐—ถ๐—ฟ๐˜!

๐Ÿšจ ๐—ข๐—ก๐—Ÿ๐—ฌ ๐Ÿญ๐Ÿฌ ๐—ฆ๐—ฃ๐—ข๐—ง๐—ฆ ๐—ฃ๐—˜๐—ฅ ๐—–๐—”๐— ๐—ฃ! ๐Ÿšจ
Personalized coaching. Game-changing results.

๐—”๐—š๐—˜ ๐Ÿณ-๐Ÿญ๐Ÿฎ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก๐Ÿ‘‡
https://fordhampa.pushpress.com/landing/events/cal-70be9d59-060a-4a30-a419-f1f2/login

๐—”๐—š๐—˜๐—ฆ ๐Ÿญ๐Ÿฏ+ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก๐Ÿ‘‡
https://fordhampa.pushpress.com/landing/events/cal-509d9078-ddc0-42d5-9db5-b747/login

๐Ÿ“ฒ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—ข๐—ช โ€“ ๐—ฆ๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ถ๐˜โ€™๐˜€ ๐—ด๐—ผ๐—ป๐—ฒ!

๐Ÿ”ฅ ๐—ฆ๐—ฃ๐—ฅ๐—œ๐—ก๐—š ๐—•๐—ฅ๐—˜๐—”๐—ž ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—–๐—”๐— ๐—ฃ ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง! ๐Ÿ”ฅRunning Backsโ€”are you ready to level up? ๐Ÿˆ๐Ÿ’จ ๐—ฅ๐—•๐—จโ€™๐˜€ ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ ๐—–๐—ฎ๐—บ๐—ฝ is here to shar...
03/28/2025

๐Ÿ”ฅ ๐—ฆ๐—ฃ๐—ฅ๐—œ๐—ก๐—š ๐—•๐—ฅ๐—˜๐—”๐—ž ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—–๐—”๐— ๐—ฃ ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง! ๐Ÿ”ฅ

Running Backsโ€”are you ready to level up? ๐Ÿˆ๐Ÿ’จ ๐—ฅ๐—•๐—จโ€™๐˜€ ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ ๐—–๐—ฎ๐—บ๐—ฝ is here to sharpen your skills and push your game to the next level!

๐Ÿ“… ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿญ๐Ÿฐ-๐Ÿญ๐Ÿฑ
๐Ÿ“ ๐—–๐—ต๐—ฎ๐—ฟ๐—น๐—ฒ๐˜€๐˜๐—ผ๐—ป, ๐—ฆ๐—–
๐Ÿ‘ฆ ๐—”๐—ด๐—ฒ๐˜€ ๐Ÿณ-๐Ÿญ๐Ÿฎ: ๐Ÿญ๐Ÿฌ:๐Ÿฏ๐Ÿฌ ๐—”๐—  - ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 
๐Ÿง‘ ๐—”๐—ด๐—ฒ๐˜€ ๐Ÿญ๐Ÿฏ+: ๐Ÿญ๐Ÿฎ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  - ๐Ÿฎ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 

Train with Coach Jamie Fordham ( ) and master the techniques that set elite running backs apart:

โœ… ๐—Ÿ๐—ฎ๐˜๐—ฒ๐—ฟ๐—ฎ๐—น ๐— ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐——๐—ฟ๐—ถ๐—น๐—น๐˜€ โ€“ Quick cuts & explosive changes of direction
โœ… ๐—ฆ๐—ต๐—ผ๐—ฟ๐˜-๐—”๐—ฟ๐—ฒ๐—ฎ ๐—•๐˜‚๐—ฟ๐˜€๐˜ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด โ€“ Speed & acceleration in tight spaces
โœ… ๐—™๐—ผ๐—ผ๐˜๐˜„๐—ผ๐—ฟ๐—ธ & ๐—ฅ๐—• ๐—œ๐—ค โ€“ Precision steps & smart decision-making
โœ… ๐—˜๐˜…๐—ฝ๐—น๐—ผ๐˜€๐—ถ๐—ผ๐—ป & ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐——๐—ฟ๐—ถ๐—น๐—น๐˜€ โ€“ Build power & efficiency

๐—ฃ๐—น๐˜‚๐˜€, ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ ๐—ด๐—ฒ๐˜๐˜€ ๐—ฎ๐—ป ๐—ฒ๐˜…๐—ฐ๐—น๐˜‚๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ฅ๐—•๐—จ ๐—ฐ๐—ฎ๐—บ๐—ฝ ๐˜€๐—ต๐—ถ๐—ฟ๐˜!

๐Ÿšจ ๐—ข๐—ก๐—Ÿ๐—ฌ ๐Ÿญ๐Ÿฌ ๐—ฆ๐—ฃ๐—ข๐—ง๐—ฆ ๐—ฃ๐—˜๐—ฅ GROUP!๐Ÿšจ
Personalized coaching. Game-changing results.

๐Ÿ“ฒ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—ข๐—ช โ€“ ๐—ฆ๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ถ๐˜โ€™๐˜€ ๐—ด๐—ผ๐—ป๐—ฒ!

๐Ÿˆ Calling All Running Backs & Parents! ๐Ÿš€Ready to Elevate Your Game?Join Running Back University (RBU) for elite training...
03/01/2025

๐Ÿˆ Calling All Running Backs & Parents! ๐Ÿš€

Ready to Elevate Your Game?

Join Running Back University (RBU) for elite training that takes athletes to the next level:

โœ… Speed & Agility Training

โœ… Footwork & Contact Balance

โœ… Mental Performance Coaching

โœ… Recorded Reps

๐Ÿ“… Weekly Schedule:

๐Ÿ”ฅ Elite RBU: Wednesdays at 5:30 PM (Rising 9th graders & up).

๐Ÿ”ฅ RBU for All Ages: Sundays at 1:00 PM.

๐Ÿ’ฐ Special Packages:

$35 per session
4 sessions for $125
8 sessions for $225

๐Ÿ“ฒ Limited spots available! Click link in bio to Register Now and dominate the field!

๐Ÿš€ Speed Academy: Speed & Agility Training! ๐Ÿš€ For Ages 7-18โœจ Unleash Your Full Potential! โœจOur elite Speed Academy i...
02/26/2025

๐Ÿš€ Speed Academy: Speed & Agility Training! ๐Ÿš€

For Ages 7-18

โœจ Unleash Your Full Potential! โœจ

Our elite Speed Academy is here to help young athletes enhance their speed, agility, and overall athletic performance. Perfect for those ready to dominate their sport!

๐Ÿ“… Program Details:

Who: Athletes Ages 7-18
What: Speed & Agility Training
When: Tuesdays & Thursdays at 6 PM
(Inclement weather/make-up days: Saturdays)

๐Ÿ’ฐ Pricing: $225 for 8 Sessions

๐Ÿ”ฅ ONLY 10 SPOTS LEFT FOR MARCH!

Donโ€™t waitโ€”secure your spot today!

๐Ÿ‘‰ Register Here To Secure Your Spot https://fordhampa.pushpress.com/landing/plans/plan_4712b42247e641

๐Ÿ“ฉ DM us for more info!

Letโ€™s get faster, stronger, and unstoppable together! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ

We are thrilled to announce our partnership with for the Fordham Performance Football Clinic! ๐Ÿˆ Join us on Saturday, Fe...
01/23/2025

We are thrilled to announce our partnership with for the Fordham Performance Football Clinic! ๐Ÿˆ Join us on Saturday, February 8th, from 10 AM to 12 PM at Dogwood Park for an incredible opportunity for youth ages 8-17 to enhance their football skills.

This clinic will feature specialized position training for running backs, linebackers, wide receivers, defensive linemen, defensive backs, and quarterbacks, all led by our expert coaching team, including Coach Brian Horn of Legacy Linebacker Training, Coach Jamie Fordham of , Coach Shon Baylock of , Coach Brayan Elias of , and more!

Donโ€™t forget to bring your cleats or suitable shoes for running on grass! While the clinic is FREE, pre-registration is required. Sign up online here๐Ÿ‘‰: https://cityofgoosecreek.recdesk.com/Community/Home.

This event is part of our initiative with the program to give back to our community. If you have a young athlete who loves football and wants to improve while having fun, join us at Dogwood on February 8th at 10 AM! ๐Ÿ’ช๐Ÿˆ

Today is your FINAL chance to register for our exclusive New Year's Day Running Back Training! Registration closes at 11...
12/27/2024

Today is your FINAL chance to register for our exclusive New Year's Day Running Back Training! Registration closes at 11:59 AMโ€”no walk-ups will be allowed!

Register today and join us January 1st, from 11 AM to 12:30 PM for a special discounted price of just $25, celebrating the New Year and helping you kick off 2025 strong!

โœ… Expert coaching to sharpen your skills
โœ… Proven drills to enhance speed and explosiveness
โœ… Connect with fellow athletes who share your passion

Donโ€™t let this opportunity pass you by! Click the link to secure your spot now and start the year off right! ๐Ÿ‘‡๐Ÿ‘‡

https://fordhampa.pushpress.com/landing/events/cal-c212ff39-dc07-4f0b-850b-f5a4/login

Address

Hanahan, SC
29410

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5pm
Saturday 7am - 2pm

Telephone

+18443551099

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