H-D-Cal Bulldog Girl's Wrestling

06/14/2026

Open Mat starts tomorrow!!

All girls ages 7–12! 💪🤼‍♀️

This is the perfect time to train, learn new skills, and get better before the season begins. Whether you're already wrestling or you've been thinking about giving it a try, now is the time to start!

✅ Build confidence
✅ Learn from coaches and teammates
✅ Improve your technique
✅ Have fun and make new friends

No matter your experience level, everyone is welcome. The best wrestlers aren't made during the season—they're made in the offseason!
Come join us at Open Mat and see what girls wrestling is all about. We can't wait to see you on the mat!

04/24/2026

Last weekend we had one of our own compete at Twin Rivers Nationals in Des Moines. Juliette Koch was on the High School All Star team for the Relentless Roses. 🤼‍♀️🌹 Twin Rivers is one of the largest girls tournaments in the nation. There was a ton of competition and it is an amazing experience!🔥 Congratulations Juliette! 🏅

04/16/2026

Big News ❤️💛

A historic day for Iowa State, a historic day for women's wrestling.

𝗜𝗼𝘄𝗮 𝗦𝘁𝗮𝘁𝗲 𝗔𝗱𝗱𝘀 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗪𝗿𝗲𝘀𝘁𝗹𝗶𝗻𝗴 𝗮𝘀 𝟭𝟴𝘁𝗵 𝗩𝗮𝗿𝘀𝗶𝘁𝘆 𝗣𝗿𝗼𝗴𝗿𝗮𝗺

📰 https://cyclones.com/news/2026/4/16/athletics-iowa-state-adds-womens-wrestling-as-18th-varsity-program

Iowa State Athletics Iowa State University