Rayofit

11/11/2020

🌹Working out with masks is rough.
🌹 I am not huge on leg press, doing them after squats I find them a good exercise to incorporate for legs.
🌹 Sets of 5 working up on squat press.
♣️
♠️
♣️
♣️

11/09/2020

JUDGE ME
How was this ?
365 for 3 @163
☔️
☔️
☔️

10/12/2020

Progress.... 415
Weight: 165lbs.
⚡️
⚡️
⚡️
⚡️

10/05/2020

Different grips to target different parts of the rear Delts and shoulders.
- lat pulldown
⚡️
⚡️
⚡️

⚡️

09/18/2020

Working on overhand grip strength
🏈
🏈
🏈
🏈

09/08/2020

Testing out different bars - not sure how much the bar weighs
❌ Form is hard to keep when the weight is so heavy.
📸 -
on the spot
❌
❌
❌
❌

09/03/2020

This literally weighs more than me 🤣

08/04/2020

Focusing on a controlled back squat without using momentum to complete the reps.
why you have to be such a giant 🤣
High bar back squat
⛓
⛓
⛓
⛓

08/04/2020

Failure only makes you work twice as hard.
At 158 lbs I can’t be mad. But I am 🤣
⛓
⛓
⛓
⛓

07/28/2020