What are the opening hours?

Monday 6am - 11am 4pm - 7pm Tuesday 9am - 7pm Wednesday 6am - 11am 4pm - 7pm Thursday 9am - 7pm Friday 6am - 11am 3pm - 6pm Saturday 8am - 12pm

MVMT Pilates & Wellness Studio

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United States
Gulf Shores, AL
MVMT Pilates & Wellness Studio

MVMT Pilates & Wellness Studio offers Reformer Pilates, Private sessions, assisted private stretching, and Fusion classes.

Located at the new AL Gulf Coast Sports Center on CR 6. Sign up today…download the MindBody App!!!

09/10/2026

✨ MEET CORTNEY | MVMT PILATES ✨

If you’ve taken one of Cortney’s classes, you already know—she brings something special to the room. 💗

Her classes are inspiring, encouraging, and intentional, with a focus on helping you feel supported, connected, and confident in your body.

Cortney believes it’s not about how much you do, but how well you move. Expect thoughtful movement, purposeful transitions, breathwork, and plenty of opportunities to have a little fun along the way! ✨

She’ll encourage you to slow down, tune in, and truly feel the movement—because Pilates is so much more than just counting reps.

Come move with Cortney and experience her intentional approach for yourself! 💪🏼🩷 Don’t forget…sound bath and yoga flow on Sunday!🧘‍♀️

Move. Strengthen. And Restore!

09/06/2026

🇺🇸 LABOR DAY @ MVMT 🇺🇸

We’re taking a little day off to rest, recharge, and enjoy Labor Day with our people! ❤️

MVMT Pilates will be CLOSED Monday, September 7th for Labor Day.

But don’t worry…we’ll be back at it Tuesday, September 8th! 💪🏼✨

Enjoy your day, soak up some sunshine, and remember—rest is part of the work, too. 😉

See you on the reformer! 🖤

09/05/2026

🎉 WE HAVE SOME CELEBRATING TO CATCH UP ON! 🎉

We may have forgotten to post… but we definitely haven’t forgotten to CELEBRATE! 🥹🖤

Over the past few months, so many of our incredible MVMT members have hit some BIG milestones — 100 classes, 250 classes, and everything in between! 👏🏼🔥

These numbers aren’t just numbers. They represent:
✨ Showing up when you didn’t feel like it
✨ Choosing movement over excuses
✨ Getting stronger — physically AND mentally
✨ Making yourself a priority
✨ Finding your people and becoming part of the MVMT Tribe

Every class adds up. Every commitment matters. And every one of YOU makes MVMT what it is. 🫶🏼

So here’s a BIG congratulations to everyone featured in this video! 🎓🏆 Whether you’ve hit 100, 250, or you’re working toward your first 10, we are SO proud of you!

And just a little reminder… your next milestone is waiting. 😉

Keep showing up. Keep moving. Keep strengthening. Keep restoring.

Move. Strengthen. And Restore.™

We’re just getting started. 🖤

09/03/2026

✨ LET ME TELL YOU A LITTLE STORY… ✨

Once upon a time, I decided to try Pilates… and I lived happily ever after. 😂💪🏼

What started as “I’ll just give it a try” quickly turned into stronger muscles, better balance, more confidence, and a whole new love for movement.

At MVMT, we believe Pilates isn’t just a workout—it’s a way to MOVE. STRENGTHEN. AND RESTORE. 🤍

So if you’ve been waiting for your sign to try Pilates…
This is it. Your happily ever after is waiting. 💕✨

Come move with us!
📍 Gulf Shores, AL
💻 mvmt-pilates.com

09/02/2026

✨ SLOW DOWN. BREATHE. RESTORE. ✨

Join us at MVMT Pilates & Wellness for a special Sound Bath & Slow Flow with Cortney. 🧘‍♀️🌿

This intentional experience is designed to help you slow down, reconnect, and leave feeling grounded and renewed.

🌸 What to expect:
• An intentional, slow yoga flow
• A grounding sound bath experience
• Time to move, breathe & restore

📅 Sunday, September 13
⏰ 1:30 PM
💗 $25 per person
🧘‍♀️ Bring your mat!

Give yourself permission to pause and make space for stillness. Your body and mind will thank you. ✨

Spots are limited—book your spot now!

08/30/2026

🌟 MVMT JUST GOT A LITTLE MORE EXTRA! 🌟

Say HELLO to our brand-new WUNDA CHAIRS! 🤍🔥

Our new babies from Core Collab | Pilates Equipment Manufacturer arrived, and of course we couldn’t wait to put them to work! 😍 Saturday classes got a sneak peek, and let’s just say… the chairs understood the assignment. 👏🏼

Get ready for more Wunda Chair work popping up in our Equipment classes—more ways to challenge your core, build strength, improve balance, and discover muscles you didn’t even know existed. 😂🔥

Because around here, we’re always looking for new ways to make you MOVE. SWEAT. SHAKE. STRONG. 💪🏼

New equipment. New challenges.
Same MVMT energy. ✨

Who’s ready to get on the chair?! 🙋🏼‍♀️

GulfShoresPilates

08/02/2026

Our certified instructors are here to guide you through every class with encouragement and expertise. Throughout your class, you'll build strength, improve mobility, and feel more balanced, confident, and connected in your body!

Ready to book? 📲 https://mvmt-pilates.com/

07/29/2026

Finding us is easy! 📍

Head to the new Alabama Gulf Coast Sports Center at 19025 Oak Road West, Gulf Shores, AL 36542.

We love welcoming our clients, so feel free to stop by during normal business hours. To join a class, check our schedule on the Mindbody app or visit the Classes page on our website for the latest class times. 🤍

We can't wait to see you in the studio: https://mvmt-pilates.com/

Address

19025 Oak Road West Ste 1
Gulf Shores, AL
36542

Opening Hours

Monday	6am - 11am
	4pm - 7pm
Tuesday	9am - 7pm
Wednesday	6am - 11am
	4pm - 7pm
Thursday	9am - 7pm
Friday	6am - 11am
	3pm - 6pm
Saturday	8am - 12pm

Telephone

+14793811627

Website

https://mvmt-pilates.com/, http://yoursunshinehealth.com/

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