12/18/2024
Most people don't think of a candle providing swimming skills but I'm here to tell you they are a great aid for swimming lessons you can use at home! They make for great breath control and awareness!
- put it a ways away, how long can they make the flame "dance" with a breath? (Long streams of breath being the goal) Turn and look at you and take a big breath in and make it dance again!
- blow it out, light it again and repeat!
- look at pictures of lips and face when blowing, talk about how we can blow bubbles in the water the same way! š
- Change it up by turning out the lights and doing it in the dark!
This is such a great winter activity to practice swimming skills at home, not to mention the great benefits for mental health deep breathing can be!
Let me know if you give it a try with your Littles! Obviously this should be done under direct supervision š