07/23/2026
✨🤍 Prenatal Yoga — A Beautiful Journey to Motherhood 🤍✨
🤍 From One Mama to Another… 🤍
As a mom who has been pregnant with identical twins and later at 40 years old with my daughter, Rosemary, I know firsthand that every pregnancy is unique. Each one brings incredible joy, but also physical and emotional changes that can leave you feeling tired, sore, and overwhelmed at times.
Through both of my pregnancies, I learned how powerful slowing down, breathing deeply, and moving intentionally can be. Taking time to care for yourself isn’t selfish—it’s one of the greatest gifts you can give both yourself and your baby.
That experience is why I’m so passionate about offering Prenatal Yoga. As a certified yoga instructor and a mom, I understand the changes your body is going through, and my goal is to help you feel stronger, more comfortable, and more confident throughout your pregnancy.
🌿 In our classes you’ll enjoy:
✨ Gentle, pregnancy-safe movement
✨ Breathwork to calm the mind
✨ Relief from common pregnancy discomforts
✨ Strength and flexibility to prepare for labor and birth
✨ A supportive community where you can connect with other moms-to-be
Whether you’re newly pregnant, expecting multiples, or preparing to welcome your rainbow baby, you’ll be welcomed exactly as you are. 🤍
Whether you’re new to yoga or continuing your practice, this class is welcoming for all stages of pregnancy. 🤰✨
All stages of pregnancy are welcome!
📍 In-person & Virtual options available
💻 Practice from the comfort of your own home or join me in a supportive studio setting.
💰 $25 Drop-In
💰 $90 for a 4-Class Pack (Save $10)
It would be an honor to support you through one of the most incredible journeys of your life. Let’s breathe, move, and prepare for birth—together.
📩 Send me a message to reserve your spot or ask any questions!
“When a mother feels supported, strong, and at peace, her baby benefits too. I’d love to walk alongside you on this beautiful journey.” 🤍🌿
Mamas-to-be, this season of life is so special — and you deserve time to slow down, connect, and nurture yourself and your growing baby. 🌿
Your body is creating life — give yourself the care, love, and connection you deserve. 🤍
🌿 Book your space today!
📲 Wellnesswithstephaniecheri
Tag a mama-to-be who needs this gentle reminder to take time for herself. 💕
