Helma Wiedenfels - Certified Life and Health Coach at MyCoach -MyWay

04/03/2024

01/31/2024

Starting the new year, let this year be your moment of growth and liberation. Embark on a journey of self-discovery and well-being with me. Join my newsletters where I share practical tools and insights to elevate your path towards holistic well-being, inner freedom, balance, and joy.

Discover actionable strategies, from cultivating self-compassion to embracing mindfulness and setting realistic goals. Explore useful book recommendations, joyful movement practices, and ways to prioritize self-care.

Let's celebrate progress, foster gratitude, and build a supportive community together. Remember, transformation is a journey, not a destination.

Are you ready to manifest the life you envision? Dive into the newsletter for a month filled with purpose, growth, and boundless possibilities!

Connect with me for further guidance or to share your insights. Let's uplift and empower each other towards our highest potential!

With gratitude and warmth,
Helma



https://view.flodesk.com/emails/65ba51c9b078bd2d9e6f2217

01/16/2024

Bring our 8-week group training into your company and elevate your business with Culture Catalyst starting in April 2024! Reach out to reserve your company's spot!

12/12/2023

Exciting news for 2024

12/11/2023

Discover the enchantment of retreats as they forge connections, propel self-growth, offer a rejuvenating reset, unveil profound insights, instill tranquility, and nurture happiness.
Eager for the transformative experience? Connect with me for more details. Anticipating my retreats in 2024!

12/11/2023

Embrace the freedom to prioritize self-care and engage with a wonderful community, and watch the enchantment unfold.

11/11/2023

This is incredible! It might be the answer to so many struggles we can see in our society. Love this.

11/09/2023

Isn’t it interesting? We all know that it’s not good or healthy to be constantly overwhelmed and stressed out with too much on our plate. Yet, we don’t always take the right steps to help us change that. I know that all too well, but I changed. And so can you!

09/19/2023

I have 2 spots left for my wonderful new program starting next week! Email me to safe your spot at [email protected] Find more information at www.MyCoachMyWay.com or hop on a call with me!

09/08/2023

Grateful for every step I take. Remember: Little hinges swing big doors!

09/08/2023

DM me for more information if this sounds right for you!

Feel Free & Alive and create a life you love!

09/03/2023

We work so hard to change and suddenly we find ourself in old structures and patterns.

That happens.
STOP! Become aware what‘s happening. And redirect.
And instead of being disappointed in yourself, be grateful for the opportunity to learn and grow even more.

Happened to me this summer. It was hard.
But we can do hard things.

Just keep learning. Never give up.

Love,
Helma