TrailFit

TrailFit We love the outdoors. We love a challenge. We train to maximize strength, speed, endurance, and grit You can become family with people who were once strangers.

There is something about a high-challenge environment that makes us come alive. We have to find out what we're made of... what we're capable of. And this unrelenting drive makes difficulty strangely attractive to us. We also love to surround ourselves with people who share this passion. Being pushed beyond your "limit" in a group setting can build real, lasting friendships. We value hard work and

discipline and are constantly coming up with new ways to improve... to become stronger, faster, more agile, and more capable in every way. We also love to have fun and to be outdoors, so we built a trail in the woods where we train regularly. In the past couple of years, we've set our sights on trail & obstacle races, and we are adding new obstacles and challenges to our training regimen every week. We will be posting here about races and events in our region, as well as events that we will be hosting. We never want to stop learning, so as we come across great resources on all things fitness, we will share those too. Feel free to share training tips and resources on this page, as well as links to events and races that we should know about. We look forward to connecting with you!

02/09/2016

"The good Lord gave you a body that can stand most anything, it's your mind you have to convince." -Vince Lombardi

Stay hungry!
02/02/2016

Stay hungry!

You can't microwave it, and giving up can't be an option... Might as well embrace the grind!
01/19/2016

You can't microwave it, and giving up can't be an option... Might as well embrace the grind!

Hope everyone had a great weekend! Back to work we go...http://www.wearetrailfit.com/trailfit-daily/2016/1/10/tfd-11116
01/10/2016

Hope everyone had a great weekend! Back to work we go...

http://www.wearetrailfit.com/trailfit-daily/2016/1/10/tfd-11116

TrailFit 2016 Week 2: Mon. 1/11/16   WARMUP 2x: 20 jumping jacks 20 sec. of fast feet 10 air squats 10 burpees   WORKOUT Part 1: 1/2 mile warmup **5x: 30/30 speed intervals 1/2 mile cool down   Part 2: 100 weighted pushups 50 back squats 50 jumping pullups   End with: 2 planks to failure. 1 min rest…

01/09/2016

http://www.wearetrailfit.com/trailfit-daily/

TrailFit January 9, 2016 TFD - Maintain your balance TrailFit January 9, 2016 There's a right time for everything! The ability to maintain balance in our lives is so important! Family, friends, work, hobbies, fitness, personal goals-- sometimes it seems like there aren't enough hours in the day! It…

Our website is a work in progress-- check out the latest updates!http://www.wearetrailfit.com/trailfit-daily/2016/1/8/tf...
01/08/2016

Our website is a work in progress-- check out the latest updates!

http://www.wearetrailfit.com/trailfit-daily/2016/1/8/tfd

As the first week of 2016 comes to an end, most people are still fired up about their New Year's resolutions and goals but unfortunately, a few short months from now so many people will have already given up or lost sight of what they set out to do in the first place! Why is it that our motivation a…

Happy New Year! Let's get to work!
01/04/2016

Happy New Year! Let's get to work!

12/22/2015

"Success isn't how far you got, but the distance you traveled from where you started." -Steve Prefontaine
As you look back & ahead this holiday season, may satisfaction & inspiration be yours!
MERRY CHRISTMAS

Our website just launched! Check it out here - www.wearetrailfit.com - for past event photos, results, gear, and more!
12/16/2015

Our website just launched! Check it out here - www.wearetrailfit.com - for past event photos, results, gear, and more!

TRAILFIT ALL TERRAIN FITNESS Who We Are

2nd TrailFit Battle is in the books!
12/12/2015

2nd TrailFit Battle is in the books!

12/12/2015

Thanks to everyone who came out this morning! That was a lot of fun. We'll have some pictures up soon!

12/10/2015

A few details for THIS Saturday (12/12):
-Arrive by 8:15am
-We will have everyone sign a waiver and then do a quick walk through to go over the rules.
-Start times will be staggered 2 min. apart, beginning at 8:45am.
-The last person should be finished by 9:45am.
-After the last person finishes we will calculate everyone's total times and give cash prizes to 1st, 2nd, and 3rd place!
-We will have some drinks but bring your own snacks if you want to eat something afterward!
-Let us know if you have any questions!

Address

Greenville, SC

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