Jason Pierce Fitness

05/27/2026

Why you might want to try these ice cream alternatives.

Part of this video: https://youtu.be/MKtLVhsn9Gg

05/25/2026

Looking for healthy dessert for your cookout today?

Join me as I sample 5 different "healthy" ice cream brands. One of them was super un-good.Music:Racing Sport Gaming | RACING by Alex-Productions | https://on...

05/20/2026

A quick tip on how to avoid a common cause of injury for runners.

Part of this video: https://youtu.be/5q1wrrq2qdI

05/18/2026

A new video about running. Is it still good for us?

I take a look at some of the newer studies on running, and share some of the surprising findings.Here are some citations:https://pmc.ncbi.nlm.nih.gov/article...

05/13/2026

How to use a machine for the first time.

Part of this video: https://youtu.be/Mmfs7UaXo3o

05/11/2026

Do gym machines scare you? This video may help.

In this helpful video, I give some tips on overcoming any fear of gym machines.It’s In The Fog by Darren Curtis | https://www.darrencurtismusic.com/Music pro...

05/06/2026

Tips on how to do yard work without getting hurt.

Part of this video: https://youtu.be/RD_-ZbhmYvM

05/04/2026

With warm weather comes yard work - be careful out there!

1 like. "How to survive Yard Work."

04/29/2026

Why slow ≠ easy in yoga.
Part of this video: https://youtu.be/MEHHF85KCG8

04/27/2026

This week I try to make the case for Yoga

1 like. "Why you should do Yoga."