The JoY

09/01/2026

Dolly was the embodiment of yoga's ethical principles and the Reiki ideals. Let's take a page from her book by judging less and loving more. The world needs it now more than ever.

07/14/2026

07/09/2026

Have you ever been curious about Reiki?

Maybe you’ve heard about it but aren’t quite sure what it is. Maybe you’ve wondered what a Reiki session feels like or why so many people find it deeply relaxing and supportive.

If you’ve been curious, I’d love to invite you to a FREE Community Introduction to Reiki this Saturday.

We’ll explore:
✨ What Reiki is (and what it isn’t)
✨ How Reiki supports relaxation and overall well-being
✨ What a Reiki session is like
✨ How you can learn Reiki for yourself if you’re interested

There will be time for questions, conversation, and a brief Reiki experience so you can get a feel for this gentle practice in a relaxed, welcoming environment.

Come a little early! Doors open at 10:30 AM for light refreshments and an opportunity to settle in, connect, and meet others before we begin at 11:00 AM.

💙 FREE Community Introduction to Reiki
📅 Saturday, July 11
🕚 Refreshments at 10:30 AM • Reiki Talk begins at 11:00 AM and ends by noon.
📍 The JOY of Yoga & Wellness

✨ And if you’d like to experience Reiki before learning more about it, join us for our CommUNITY Rest & Receive Reiki-Infused Sound Bath this Friday at 5:30 PM. It’s a beautiful opportunity to relax, receive, and simply be. I’d love to welcome you to one—or both—of these special gatherings.

07/01/2026

The summer series begins July 6!

06/05/2026

For one hour, there is nowhere to go, nothing to accomplish, and nothing to fix.

Just an opportunity to rest, receive Reiki, and be carried by the sound of the bowls.

Join me tomorrow, Friday, June 5 at 5:30 PM for this deeply restorative experience featuring Yoga Nidra, Reiki, and crystal singing bowls.

All are welcome.

Register through the website or in person.

05/24/2026

Even in the middle of hard seasons, overstimulating days, uncertainty, grief, stress, or overwhelm…

beauty still exists.

Sometimes grounding looks less like “fixing ourselves” and more like pausing long enough to notice:

the rain,
the birds,
the trees,
the breath,
the earth beneath us.

Nature has a beautiful way of helping us return to ourselves. 🤍