Coach Kari Lynn

04/10/2026

✨ Retreat mode: ON ✨

When you and your person decide it’s time to reset, reconnect, and maybe pretend you’re “zen” for a few days… 🧘‍♀️🌿

✔️ Matching retreat energy
✔️ Yoga mat (used… maybe 😅)
✔️ Deep talks + deeper laughs
✔️ Just a little escape from real life

Honestly… more of this. Less stress, more connection 🤍

Who’s your go-to retreat partner? 👇

04/04/2026

🌿 Integrative Tapering & Preparation Support with Kari Lynn

Bay Psychiatry of Wisconsin

Coach Kari Lynn

At Bay Psychiatry of Wisconsin, we understand that preparation and safety are essential when exploring plant-based healing. Many retreat participants are currently on psychiatric medications and are unsure how to safely approach tapering or integration.

This is where I can help.

I am a Psychiatric Mental Health Nurse Practitioner and founder of Bay Psychiatry of Wisconsin. My approach is rooted in both clinical expertise and personal experience. I deeply believe in the healing potential of plant-based medicine, as it played a life-changing role in my own journey.

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✨ What I Offer

For Wisconsin Residents (Clinical Services):
• Comprehensive psychiatric evaluation
• Medication management and safe tapering plans
• Ongoing support leading up to and following your retreat

For Out-of-State Clients (Coaching Services through Coach Kari Lynn):
• Personalized tapering education and strategy development
• Collaboration guidance with your current prescribing provider
• Retreat preparation support (mental, emotional, and physiological readiness)
• Integration-focused planning for after your experience

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🌱 Why This Matters

Many retreats do incredible work, but not all have the medical insight needed to safely guide psychiatric medication tapers. An unsupported or rapid taper can lead to significant withdrawal symptoms and impact your overall experience.

My goal is to bridge that gap so you can:
• Feel prepared and informed
• Reduce risk during tapering
• Enter your retreat in a more stable and supported state
• Maximize the benefits of your experience

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🤝 Who This Is For
• Individuals currently taking psychiatric medications
• Those considering tapering before a retreat
• Anyone wanting a structured, safe, and supported approach
• Retreat participants seeking guidance from a medical provider who understands both worlds

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💬 A Personal Note

This work is deeply meaningful to me. I want others to experience the relief and transformation that I have seen both personally and professionally. You deserve to feel supported every step of the way.

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📩 Next Steps

If you’re interested in working together or want to learn more, please reach out. I’m happy to answer questions and help you determine if this is the right fit for you.

01/23/2026

01/06/2026

🌿 Neurodivergent Women Reset Group

ADHD + C-PTSD + Life Overload

Are you a woman who’s exhausted from holding it all together?

If you live with ADHD (diagnosed or suspected), have a history of trauma or chronic stress, and feel burned out, overwhelmed, or stuck in people-pleasing—this group was created for you.

This is a supportive, structured reset for women who are tired of surviving and ready to understand their nervous system, reduce overwhelm, and rebuild capacity in a way that actually fits their brain.

✨ Who it’s for:

• Adult women (late 20s–50s)
• ADHD (diagnosed or self-identified)
• Trauma history / chronic stress
• Burnout, overwhelm, emotional exhaustion
• Often caregivers, professionals, or mothers

🧠 What you’ll gain:

• A clearer understanding of ADHD + trauma in women
• Nervous-system tools to reduce reactivity and overload
• Relief from self-blame and “what’s wrong with me?” thinking
• Practical strategies that work with your brain
• Connection with women who truly get it

📅 Program Details:

🗓 8-week program starting February
⏰ 90 minutes once weekly
💻 Virtual group meetings
👥 Small, supportive group setting
💬 Private Facebook group for support between sessions

💰 Investment:

$800 per person
Cash pay only
Limited spots available to protect group safety and connection

🌱 Save your spot today.
This is not therapy forever—it’s a reset.

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07/28/2025

❤️Wisconsin clients! ❤️

Send a message to learn more

06/18/2025

For those of you located in Wisconsin! Please share with family and friends! If I am not able to help I promise I have a connection that can!

Kari L Mahlik, Psychiatric Nurse Practitioner, Egg Harbor, WI, 54209, (920) 289-9295, Our ideal client is someone feeling overwhelmed by anxiety, depression, or the lingering effects of trauma. They may struggle with focus, motivation, relationships, or mood swings. They’re ready for change and se...

06/01/2025

Sometimes what we are searching for… was there all along! ❤️ Being a mom is a challenging yet incredibly fulfilling journey! The more I acknowledge my own weaknesses… the more I can show up for my kids!

What’s a weakness of yours that you recognize and are working on?

05/25/2025

Enjoying some family time! I’m sorry I have been MIA! ❤️

05/10/2025