06/06/2026
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YOUTH SPEED AND PERFORMANCE TRAINING
GET FASTER. GET STRONGER. COMPETE WITH CONFIDENCE.
TRAIN WITH AN EXPERIENCED HIGH SCHOOL TRACK & FIELD COACH
Whether your athlete plays football, basketball, baseball, softball, soccer, volleyball, wrestling, track & field, or simply wants to become a better athlete, speed is the skill that improves performance in every sport.
MORE SPEED. MORE CONFIDENCE. MORE OPPORTUNITIES.
Our Youth Speed and Performance Training program is designed to help young athletes increase speed, improve athleticism, build confidence, and gain a competitive advantage through expert coaching and proven training methods.
PROGRAM BENEFITS
✓ Explosive Speed Development
✓ Faster Acceleration
✓ Improved Sprint Mechanics
✓ Better Agility & Change of Direction
✓ Increased Athleticism in All Sports
✓ Greater Confidence
✓ Stronger Competitive Mindset
WHO IS IT FOR?
Boys & Girls Ages 8-18
All Sports Welcome:
• Football
• Basketball
• Baseball
• Softball
• Soccer
• Volleyball
• Wrestling
• Track & Field
• And More
No track experience required.
TRAINING DETAILS
• Maximum 10 Athletes Per Group
• 2 Training Sessions Per Week
• Up to 2 Hours Per Session
• $20 Per Session
• Granite City Area
WHAT MAKES THIS PROGRAM DIFFERENT?
• Small Group Environment
• Individual Coaching Attention
• Sport-Specific or General Athletic Training
• Professional Sprint & Speed Instruction
• Performance Testing & Progress Tracking
• Weekly Reviews & Athlete Feedback
• Positive, Motivating Environment
INITIAL PERFORMANCE TESTING
Every athlete receives baseline testing that may include:
• Sprint Speed
• Acceleration
• Agility
• Movement Assessment
• Athletic Performance Evaluation
Athletes are regularly re-tested so parents and athletes can see measurable improvement throughout the program.
COACHING EXPERIENCE
Led by an experienced High School Track & Field Coach with years of experience developing athletes in sprinting, speed development, jumping events, and overall athletic performance.
MISSION
To develop faster, stronger, more confident athletes while teaching proper movement mechanics, work ethic, and competitive excellence.
LIMITED SPOTS AVAILABLE
To ensure every athlete receives quality instruction and individual attention, enrollment is limited to 10 athletes per training group.
REGISTER TODAY
Contact:
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Phone:
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"Speed Changes Everything."
YOUTH SPEED AND PERFORMANCE TRAINING
Developing Faster, Stronger, More Confident Athletes One Step At A Time.
