F3 Grand Rapids

F3 Grand Rapids Free, regularly-scheduled, peer-led workouts for men. Outdoors, rain or shine. All men welcome, no m

Men of Grand Rapids really Odyssey what F3 is all about.
08/18/2026

Men of Grand Rapids really Odyssey what F3 is all about.

🌟 To the High Impact Men — whether you’re a dad or not — you are a leader in our community. Happy Father’s Day! 💪❤️ ...
06/21/2026

🌟 To the High Impact Men — whether you’re a dad or not — you are a leader in our community.

Happy Father’s Day! 💪❤️

06/21/2026
06/21/2026

F3 Grand Rapids is now kid friendly on Saturday

No man gets left behind.
06/02/2026

No man gets left behind.

05/30/2026

A morning ruck around downtown Grand Rapids. Getting a good workout while having good conversation with good men.
If you're in the area, come out and join us. No man gets left behind!

Join us on Saturday for a special beatdown as we honor LT.. Michael P. Murphy.
05/19/2026

Join us on Saturday for a special beatdown as we honor LT.. Michael P. Murphy.

Congratulations to these highly impact full men on their completion of the various distances of the Riverbank Run.
05/10/2026

Congratulations to these highly impact full men on their completion of the various distances of the Riverbank Run.

05/09/2026

Good luck to the HIMs of the F3 Grand Rapids running the Riverbank Run today! Go crush it!!!

Address

Grand Rapids, MI

Opening Hours

Tuesday 5:30am - 6:15am
Wednesday 5:30am - 6:15am
Thursday 5:30am - 6:15am
Saturday 7am - 8am

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