Rising Fitness

Rising Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rising Fitness, Personal trainer, 800 Hoolihan Avenue, Grand Rapids, MN.

Empowerment Coach for Women: Helping women rise through fitness, providing a supportive space where women can build strength inside and out, express themselves freely, and grow with confidence - physically, mentally & emotionally.

WE HAVE 5 WINNERS 🎉I decided instead of choosing just one… we’re going with FIVE lucky winners 🙌Each winner will receive...
03/31/2026

WE HAVE 5 WINNERS 🎉

I decided instead of choosing just one… we’re going with FIVE lucky winners 🙌

Each winner will receive:
✨ 2 FREE semi-private training sessions
✨ PLUS — bring a friend to one of those sessions

Because fitness is better when you have support đź’Ş

I’ll be reaching out to all winners within the next 24 hours to get your sessions scheduled!

For everyone who entered — I didn’t forget about you.
You’ll have the opportunity to purchase training at a special discounted rate, and I’ll be messaging you within the week.

I truly appreciate every single one of you who stopped by my booth at the Women’s Expo. This is just the beginning 🤍

Stop by the Women’s Expo today 💪 🎉 Enter to win FREE training sessions 🔥 Get 10% OFF any training package just for ent...
03/28/2026

Stop by the Women’s Expo today 💪

🎉 Enter to win FREE training sessions
🔥 Get 10% OFF any training package just for entering
đź’Ą Ready to commit? Sign up at the expo and get 20% OFF your training.

This is your sign to start putting yourself first. Come see me!

Good Luck to the Grand Rapids Boys Basketball Team at State! 🏀🖤🧡
03/25/2026

Good Luck to the Grand Rapids Boys Basketball Team at State! 🏀🖤🧡

Exciting news!Rising Fitness will be at the Women’s Expo on the 28th, and we’re celebrating by giving away training sess...
03/21/2026

Exciting news!

Rising Fitness will be at the Women’s Expo on the 28th, and we’re celebrating by giving away training sessions to a few lucky attendees.

If you've been curious about what we offer, this is a great opportunity to learn more about:

• Our 4-Week Reset program
• Strength training for women
• Small group training that builds confidence and community

Stop by, say hello, and enter for a chance to win some Rising Fitness training sessions.

We’re excited to meet more incredible women in our community.

If you want to change your body, your energy, and your confidence, strength training is where it begins.Our 4-Week Reset...
03/20/2026

If you want to change your body, your energy, and your confidence, strength training is where it begins.

Our 4-Week Reset at Rising Fitness is built to help women:

• Build real strength
• Boost metabolism
• Improve energy and daily movement
• Feel confident in their bodies again

Each week the workouts change and progress, so your body is constantly adapting and getting stronger.

Sessions are done in small groups, creating a supportive space where women encourage each other to succeed.

Starting at $139/month.

If you've been waiting for the right time to start, this might be it.

Moms shouldn’t have to choose between taking care of themselves and taking care of their kids.At Rising Fitness, you don...
03/18/2026

Moms shouldn’t have to choose between taking care of themselves and taking care of their kids.

At Rising Fitness, you don’t have to.

Our 4-Week Reset offers small group strength training designed for women who want to feel stronger, healthier, and more confident.

And the best part?

Kids are welcome to come along.

You deserve time to focus on yourself without the guilt.

• Strength training for women
• Supportive small group environment
• New workouts every week so your body continues to improve
• Starting at $139/month

Your strength matters. Your health matters. You matter.

Send me a message if you'd like to join the next group.

Sometimes the best thing you can do for yourself is simply start again.At Rising Fitness, we’re launching a 4-Week Reset...
03/16/2026

Sometimes the best thing you can do for yourself is simply start again.

At Rising Fitness, we’re launching a 4-Week Reset designed specifically for women who want to build strength, feel confident, and prioritize their health again.

âś” Strength training focused
âś” Small group sessions for support and accountability
âś” Workouts that change weekly so your body keeps progressing
âś” Kids are welcome, so you never have to choose between taking care of yourself and being a mom

Starting at $139/month.

This is not about extreme workouts or intimidation.
It’s about women supporting women while becoming stronger together.

Message me if you want to reserve a spot for the next reset.

You keep saying you want to start.Start.We have:• Semi-Private Training• Private Coaching• 3-Week Reset• 6-Week ResetThe...
03/06/2026

You keep saying you want to start.

Start.

We have:
• Semi-Private Training
• Private Coaching
• 3-Week Reset
• 6-Week Reset

There is an option that fits your schedule, budget, and comfort level.

But nothing changes if nothing changes.

If you're even 1% interested, fill out the form.
I’ll take it from there.

Let’s build the strongest version of you.
https://forms.gle/DRdbfQo9y29dmLtv9

Our 3-Week Reset is for you if:– You haven’t trained in months– You feel uncomfortable jumping back in– You need account...
03/05/2026

Our 3-Week Reset is for you if:
– You haven’t trained in months
– You feel uncomfortable jumping back in
– You need accountability fast

Our 6-Week Reset is for you if:
– You’re serious about building momentum
– You want visible strength and confidence changes
– You’re ready to commit to consistency

Both are discounted short-term options to help you rebuild the habit safely and correctly.

This isn’t about extreme dieting.
It’s about rebuilding strength and confidence.

Spots are limited.

Apply here 👇
https://forms.gle/DRdbfQo9y29dmLtv9

03/04/2026

Most women don’t struggle with motivation.

They struggle with:
• Not knowing where to start
• Not feeling confident in a gym
• Trying to do it alone

That’s where we come in.

Rising Fitness offers:
✨ Semi-Private Training (my most popular option)
✨ Private 1-on-1 Coaching
✨ 3-Week & 6-Week Reset Programs for women ready to get back on track

The resets are perfect if you’ve fallen off and need structure without a long commitment.

Fill out the interest form and I’ll personally reach out to discuss your goals 💪
https://forms.gle/DRdbfQo9y29dmLtv9

What makes Rising Fitness Different?This isn’t a big box gym.This is a space where women:✔️ Lift weights confidently✔️ L...
03/03/2026

What makes Rising Fitness Different?

This isn’t a big box gym.
This is a space where women:
✔️ Lift weights confidently
✔️ Learn proper form
✔️ Feel supported
✔️ Escape outside stress
✔️ Build strength inside and out

Whether you choose semi-private, private, or a short-term reset — you will not feel lost here.

If you’re curious but nervous, that’s okay.
Fill out the form and we’ll start with a conversation.

No pressure. Just clarity đź’›
https://forms.gle/DRdbfQo9y29dmLtv9

You don’t need to commit to a year.You just need to start.At Rising Fitness, we offer:✔️ Semi-Private Training✔️ Private...
03/02/2026

You don’t need to commit to a year.
You just need to start.

At Rising Fitness, we offer:
✔️ Semi-Private Training
✔️ Private Training
✔️ Short-Term Reset Programs (3 or 6 weeks)

Our 3-Week and 6-Week Reset options are discounted and designed to help you:
• Rebuild consistency
• Regain strength
• Reset your nutrition habits
• Feel like YOU again

No pressure. No intimidation. Just structure and support.

If you’ve been thinking about starting, this is your sign.
Click the interest form below and let’s talk about what option fits you best 💛
https://forms.gle/DRdbfQo9y29dmLtv9

Address

800 Hoolihan Avenue
Grand Rapids, MN
55744

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 5:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm

Telephone

+12182567986

Website

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