Aqil Fitness Training Solutions

12/12/2025

What an experience! We officially got our first Dallas doubles race in the books!🙌🏼

Injuries are never fun, but we pushed through a messed up calf and knee and snagged a finishing time of 1:33

Excited to keep things going for the next one, HYROX Houston anyone? 🫣

11/10/2025

Hyrox Dallas in less than 2 weeks?!😳

With Private Training, you’ll get:
✅ One-on-one coaching tailored to your goals
✅ Expert guidance on form, nutrition, and mindset
✅ A custom plan that fits your schedule and lifestyle
✅ Accountability that keeps you consistent - even when motivation dips
✅Exercise demo/tutorial resource
✅Recovery/ Flexibility/ Mobility protocols

Whether your goal is to drop body fat, build muscle, boost strength, or simply move and feel better every day, we’ll create a plan built just for you.

🔥 This is your sign to invest in YOU. Stop guessing and start progressing.

📩 DM “Fall” or click the link in bio to book your private training session in Irving or Grand Prairie today - and let’s get started.

07/29/2025

💥 Ready to Train Like a Ninja? 💥

Book your 1-hour or 2-hour Ninja Warrior Lesson in the Dallas-Fort Worth area! 🥷 Whether you’re a first-timer or a future competitor, lessons are tailored to your skill level and goals.

✅ Ages 5 & up
✅ Strength, agility, and obstacle mastery
✅ Safe, fun, and confidence-building
✅ Private & small group options available

Perfect for kids, adults, families, and aspiring Ninjas! Let’s conquer the warped wall, master the salmon ladder, and have an epic time doing it.

🔥 DM NOW or click the link to book your first lesson today!

06/18/2022

First Spartan Race in 9 years! Such a blast today! Anyone else doing the Beast in Granbury in October?




endurance

05/27/2022

This video goes through an efficient set-up for the Assault Bike seat position. Follow my Social Media!Instagram: https://www.instagram.com/aqilfitnessFacebo...

03/04/2022

Are you enjoying this “HOW TO:” series? Hit the like button and subscribe so you don’t miss another video.This video goes through the basics of how to perfor...

03/02/2022

Are you enjoying this “HOW TO:” series? Hit the like button and subscribe so you don’t miss another video.This video goes through the basics of how to perfor...

03/01/2022

HOW TO: Leg Extension

Follow my Social Media!Instagram: https://www.instagram.com/aqilfitnessFacebook:https://www.facebook.com/AqilFitnessQuestions/Inquiries? AqilFitnessTrainingS...

02/28/2022

Questions/Inquiries? [email protected] my Social Media!Instagram: https://www.instagram.com/aqilfitnessFacebook:https://www.facebook.com/AqilFitnes...

12/16/2021

Are you ready to hit your goals with me? I can prescribe a program based on your preferences, goals, history, and current muscular and postural imbalances.Si...

11/02/2021