04/19/2026
Well done everyone thus far in staying diligent in your workout and meal plans! We are making terrific progress in our weight and body fat loss goals heading into week three of the challenge!! If you have more meal plans to share with the group to keep us all on point please do not hesitate to provide more ideas! See you all at the gym! 😄
As a side not, we are making an adjustment to the class times on Wednesdays for Kickboxing at the gym. There will no longer be a 730am class time on Wednesdays going forward, but we will still have 5am, 545am, 9am, and 430pm classes available for everyone on Wednesday! We hope you join us for one of those and please consider giving kickboxing a try again if you haven't for a while!! It is an excellent workout and is part of our weekly workout plan for a reason!! Have a great Sunday and upcoming week everyone!! 💪