11/18/2025
The best womxn’s strength training group in Nashville. 😮💨
The Strong & Bomb Squad is a exclusive safe space for womxn, BIPOC, the LGBTQ+ community, and allies who are lookin to simplify their fitness journey while laughing and growing together.
When you’re ready to no longer question if what you’re doing is working… you join The Squad.
When you’re done with complicated s**t that has your body more burnt out than anything… you join The Squad.
When you want to walk in and out of the gym feeling confident and knowing exactly what to do… you join The Squad.
Limited spots available.
DM “SQUAD” even if you’ve never lifted a single weight before because here… you become the gym baddie you admire. 😮💨🤌🏽