Georges Karam Personal Trainer

Georges Karam Personal Trainer Personal training services

12/09/2025

Pause squat for today: 286lbs/130kgs, a new PR [2reps for 10 sets ] .

Followed by deadlifting 4*4 at 325lbs/147kgs.











12/01/2025

I am posting my PRs to keep tracking my numbers in terms of progress and the way I would certainly coach you if I were your coach[i would probably kick ur ass] . Sh*tty workouts don't work; functional training and bodyweight training , bosu ball are useless.

Get your deadlift up can fix your lower back pain too. But u probably won't believe me but I m okay .

Deadlift PR /177.2kgs .










11/30/2025

Youth want to look like Arnold or any pro bodybuilder. What you have to know is that bodybuilders are born genetically gifted and steroids are involved. It is sad, but it is the truth.
Here's my questions for you :
1.How to look bigger and stronger naturally ?
2.What is the best way of training to grow naturally ?
3.What does it takes to beat your genetically naturally?






Keep that in mind and think about it !!!

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432 West Renwick Road
Glendora, CA

Telephone

+96176965186

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