Group Fit with Kris

Group Fit with Kris Family, Fun, and Fitness!! Helping you reach your family fitness goals together!! Specializing in children and parent fitness ages 6-100!

I had a blast with you tonight Dos Rios!! You sure rocked it!
10/23/2015

I had a blast with you tonight Dos Rios!! You sure rocked it!

10/21/2015

Join me tomorrow for a FREE fun time at Dos Rios Elementary School for 30 min kids dance cardio!! 4pm in the gym! Come burn with the babies and have some fun!
😅😅😅 😅😅😅😅😅😅😅😅😅😅😅😅😅😅

Had a blast with Dos Rios today! Everyone did AMAZING! I got to meet so many great mom's today... and spend some qual...
01/30/2015

Had a blast with Dos Rios today! Everyone did AMAZING! I got to meet so many great mom's today... and spend some quality time with the !! Thanks for letting me help!!

01/30/2015

Good morning! So excited to volunteer my time today and teach the 3rd grade students and PARENTS OF Dos Rios how to ROLLER SKATE!! It's gonna be a blast and a ton of !! Have a great day!

01/26/2015

💧☁☔Due to the weather 💧☁☔⚡
😢😢Class for tonight is CANCELLED 😢😢😢
See you Wednesday @ 6 weather permitting!!

Class starts in 2 hours! It's never too late to start! Dance cardio month 1 with 2 new songs!! I'm down 10lbs and I...
01/24/2015

Class starts in 2 hours! It's never too late to start! Dance cardio month 1 with 2 new songs!! I'm down 10lbs and I feel GREAT! My girls have lost 2 inches and tell me their clothes hang!! Bring the kids and get healthy together See you at 10!

Me and the girls can't wait to see you tonight at 6! Preview a new dance tonight from my Month 2 class!! 🕧😰💃💪👣👏☝💧🌄
01/21/2015

Me and the girls can't wait to see you tonight at 6! Preview a new dance tonight from my Month 2 class!! 🕧😰💃💪👣👏☝💧🌄

Come join me for Dance Cardio tonight at 6!
01/19/2015

Come join me for Dance Cardio tonight at 6!

Dance Cardio tonight at 6! Starts in 2 hours! See you there💃💃💃💃💃💃💃💃💃💃💃
01/14/2015

Dance Cardio tonight at 6! Starts in 2 hours! See you there💃💃💃💃💃💃💃💃💃💃💃

Good Morning! Class tonight starts @ 6 PM! Still on the fab beginner class, so today is the day to start! Hope to see ...
01/12/2015

Good Morning! Class tonight starts @ 6 PM! Still on the fab beginner class, so today is the day to start! Hope to see you there!

Yes indeed! Feels great to be sore in all the spots that we want to change! Being sore is a good thing and stretching i...
01/11/2015

Yes indeed! Feels great to be sore in all the spots that we want to change! Being sore is a good thing and stretching is the best medicine if you are super sore! Have a wonderful rest day and enjoy it with the ones you love!

How would you like to learn how to make 30 days worth of quick, healthy, and most importantly delicious dinners in just ...
01/10/2015

How would you like to learn how to make 30 days worth of quick, healthy, and most importantly delicious dinners in just 4 hours?

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Glendale, AZ

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