Jaguar Fitness & Nutrition

Jaguar Fitness & Nutrition Through training, I plan to help people who want to feel better about themselves.

08/31/2026

Come check me out this week šŸ©·šŸ©·

February = 190+ lbs āž”ļø Today = 147 lbs šŸ©·Today I weighed in at 147 lbs šŸ„¹ Over 43 lbs down!It hasnā€™t been easy. Iā€™ve had t...
08/26/2026

February = 190+ lbs āž”ļø Today = 147 lbs šŸ©·

Today I weighed in at 147 lbs šŸ„¹ Over 43 lbs down!

It hasnā€™t been easy. Iā€™ve had to say no to things I wanted, watch what I eat, meal prep, get my workouts in even when Iā€™m tired, and most importantly ā€” stay consistent.

Iā€™m proud of myself because I know how hard Iā€™ve worked for this. I showed up for myself because nobody can do it for me.

I feel better, Iā€™m stronger, and Iā€™m happier with my progressā€¦ but Iā€™m still not done. šŸ’ŖšŸ¼šŸ©·šŸ†

If you really want it, you have to show up for yourself.

Losing 35+ pounds in 4 months wasnā€™t luckā€”it was a choice I made every single day.Even on vacation, I stayed committed. ...
08/04/2026

Losing 35+ pounds in 4 months wasnā€™t luckā€”it was a choice I made every single day.

Even on vacation, I stayed committed. I watched what I ate, and if I decided to indulge, I made sure I earned it by working out even harder.

I searched for gymsā€”even if they were an hour away. When I was in Mexico, I packed my own weights and mat and woke up at 5ā€“6 a.m. to work out while everyone else was sleeping. And if someone woke up and started talking to me? Iā€™d keep the conversation going while I finished my workout.

Was it hard limiting my taco intake while I was in Mexico? Absolutely. Saying no to snacks and b**r on vacation wasnā€™t easy either.

Meal prepping became part of my lifestyleā€”not because I had to, but because it kept me accountable. Planning my meals meant I was less likely to make excuses or grab whatever was convenient. Success doesnā€™t happen by accident. Itā€™s built one meal, one workout, and one good decision at a time.

I kept showing up for myself because no one else could do the work for me.

The best part hasnā€™t been the number on the scaleā€”itā€™s watching my children see me work out, do push-ups beside me, and tell me they want to be trainers when they grow up. That means more to me than any number ever could.

And hereā€™s the truthā€¦ Iā€™m not done.

This wasnā€™t a 4-month challengeā€”it was the beginning of a lifelong commitment. Iā€™m still learning. Iā€™m still growing. Iā€™m still pushing myself to become stronger, healthier, and better than I was yesterday. Yes Iā€™m a trainer, but I donā€™t stop learning.

Because the goal was never just to lose weight.
The goal was to build a life I donā€™t have to escape fromā€”and a version of myself Iā€™m proud of.

This is only the beginning. šŸ–¤šŸ’Ŗ

# jaguarTraining

05/17/2026

Just a small glimpse of today šŸ©·

BANDA-lates was everything we dreamed of and more. From the live banda, amazing vendors, flash tattoos, laughs, sweat, and strong energy in the roomā€¦ thank YOU for showing up and making this event unforgettable.

Seeing so many beautiful faces come together to move, support small businesses, and have fun reminded me why I started this journey. šŸ«¶šŸ¼

Thank you to every single person who bought a ticket, shared a post, brought a friend, vended, performed, or supported Jaguar Fitness in any way. This was more than a workout ā€” it was a whole experience.

Mes de la ConcientizaciĆ³n sobre la Salud Mental šŸ–¤Este mes es algo muy personal para mĆ­.Tengo ansiedad.He sufrido de depr...
05/12/2026

Mes de la ConcientizaciĆ³n sobre la Salud Mental šŸ–¤

Este mes es algo muy personal para mĆ­.

Tengo ansiedad.
He sufrido de depresiĆ³n postparto.
Y si me descuido o me dejo caer, puedo volver a entrar en depresiĆ³n fĆ”cilmente.

Por eso trato de mantenerme activa, hacer ejercicio regularmente y seguir luchando por mĆ­ misma, incluso en los dĆ­as difĆ­ciles. El ejercicio no ha solucionado todo, pero sĆ­ me ha ayudado a sanar, a sobrellevar mis emociones y a sentirme fuerte nuevamente poco a poco.

TambiƩn trato de ayudar a otras personas que pueden sentirse como yo me sentƭ alguna vez: abrumadas, cansadas, ansiosas, perdidas o solas. A veces, todo lo que alguien necesita es apoyo, Ɣnimo o un recordatorio de que sƭ importa.

Las mujeres debemos apoyarnos entre mujeres. šŸ–¤
Pero la salud mental no solo afecta a las mujeres ā€” los hombres tambiĆ©n sufren, muchas veces en silencio.

Sean amables. Revisen cĆ³mo estĆ”n sus seres queridos. Hablen. Pidan ayuda.
Sanar no es un proceso lineal, y nunca sabemos lo que alguien estĆ” cargando por dentro.

No eres dƩbil por estar luchando.
Y no estĆ”s solo(a). āœØ

I cannot even begin to share and describe my gratitude and excitement for Saturdayā€™s event. Even more - Iā€™m excited to s...
05/12/2026

I cannot even begin to share and describe my gratitude and excitement for Saturdayā€™s event. Even more - Iā€™m excited to share this event with these wonderful vendors.

- the gym that has become a second home to me. Theyā€™ve shown me love and support like no other.

- the band who is making BANDA-lates possible

- Iā€™ve known him since our Univision Radio days where we would make Banda MS promo videos šŸ¤£. Iā€™m excited for him to share his new journey.

- with a wide variety of items that she offers, im excited to try her elotes on Saturday - my cheat snack of the week. (Does it count if elote is a vegetable?)

- where to begin with you? Iā€™ve known her for 24 years, and 2 tattoos later. Iā€™m excited for a couple more this Saturday

- my lender from another mother. Or how does that saying go? She is not only a great friend. But AMAZINGGGG at what she does, and if you are looking into buying a home - she definitely gots you

- I am thrilled to share your talent! She has already crocheted over 5+ items for me and my kids, and still counting.

Come out on Saturday- ready to enjoy the good vibes, and stay for the amazing vendors. Please make sure and tag them - they love to hear from you!

Mental Health Awareness Month šŸ–¤This month is personal for me.I have anxiety.Iā€™ve suffered from postpartum depression.And...
05/12/2026

Mental Health Awareness Month šŸ–¤

This month is personal for me.

I have anxiety.
Iā€™ve suffered from postpartum depression.
And if I let myself stay stuck too long, I can easily fall back into depression.

Thatā€™s one of the reasons I choose to move my body, workout regularly, and keep showing up for myself ā€” even on the hard days. Fitness hasnā€™t ā€œfixedā€ everything, but itā€™s helped me heal, cope, and feel strong again little by little.

I also try to help others who may be feeling the same way I once did ā€” overwhelmed, exhausted, anxious, lost, or alone. Sometimes all someone needs is support, encouragement, or a reminder that they matter.

Women should empower women. šŸ–¤
But mental health doesnā€™t only affect women ā€” men suffer too, often silently.

Be kind. Check on your people. Speak up. Ask for help.
Healing isnā€™t linear, and you never know what someone is carrying behind the scenes.

You are not weak for struggling.
And you are not alone. āœØ

šŸšØ SORTEO šŸšØEstoy regalando āœØ2 boletos GRATISāœØ para nuestro evento šŸ”„ BANDA-lates šŸ”„TĆŗ y tu bestie pueden disfrutar Pilates ...
05/02/2026

šŸšØ SORTEO šŸšØ

Estoy regalando āœØ2 boletos GRATISāœØ para nuestro evento šŸ”„ BANDA-lates šŸ”„

TĆŗ y tu bestie pueden disfrutar Pilates + banda en vivo šŸ’ƒšŸ½šŸŽ¶

āø»

CƓMO PARTICIPAR:
1ļøāƒ£ Sigue
2ļøāƒ£ Dale like ā¤ļø a este post
3ļøāƒ£ Etiqueta a tu amiga/o (cada comentario = 1 entrada)
4ļøāƒ£ Comparte en tu historia y etiquĆ©tanos para otra entrada BONUS šŸ”„

āø»

ā³ Ganador anunciado: 10 de Mayo - dĆ­a de las Madres 2026
šŸ’Œ o si prefieres: Reserva tu lugar hoy ($40)

šŸšØ GIVEAWAY TIME šŸšØIā€™m giving away āœØ2 FREE ticketsāœØ to our šŸ”„ BANDA-lates Pilates Event šŸ”„Yesā€¦ you + your bestie could be fl...
05/02/2026

šŸšØ GIVEAWAY TIME šŸšØ

Iā€™m giving away āœØ2 FREE ticketsāœØ to our šŸ”„ BANDA-lates Pilates Event šŸ”„

Yesā€¦ you + your bestie could be flowing, sculpting, and vibing to LIVE banda šŸ’ƒšŸ½šŸŽ¶

Whatā€™s included:
āœØ Mat Pilates class
āœØ Banda en vivo
āœØ Vendors (flash tattoos, fruta, elotes, spa & more)
āœØ High-energy vibes you DONā€™T want to miss

āø»

HOW TO ENTER:
1ļøāƒ£ Follow
2ļøāƒ£ Like this post ā¤ļø
3ļøāƒ£ Tag your workout partner (each tag = 1 entry šŸ‘€)
4ļøāƒ£ Share this post to your story & tag us for a BONUS entry šŸ”„

āø»

ā³ Winner announced: May 10 - Motherā€™s Day 2026!
šŸ“ Limited spots available ā€” donā€™t wait!

šŸ’Œ Want to secure your spot now? DM to reserve ($40)

BANDA-LATES is going DOWN17 days countdown - donā€™t miss it.$40 ticketVendors on site: flash tattoos, fruta services, cro...
04/29/2026

BANDA-LATES is going DOWN
17 days countdown - donā€™t miss it.
$40 ticket
Vendors on site: flash tattoos, fruta services, crochet & more
, elotes , spa
* BANDA EN VIVO
Come sculpt, vibe, and experience Pilates like never before.
Spots are limited - DM me for more info
Pick up your ticket at:
Seven Fitness Nutrition
Or check out the event at: Eventbrite

Address

9035 Garland Road
Dallas, TX
75218

Website

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