Jaguar Fitness & Nutrition

Jaguar Fitness & Nutrition Through training, I plan to help people who want to feel better about themselves.

05/17/2026

Just a small glimpse of today 🩷

BANDA-lates was everything we dreamed of and more. From the live banda, amazing vendors, flash tattoos, laughs, sweat, and strong energy in the room… thank YOU for showing up and making this event unforgettable.

Seeing so many beautiful faces come together to move, support small businesses, and have fun reminded me why I started this journey. 🫶🏼

Thank you to every single person who bought a ticket, shared a post, brought a friend, vended, performed, or supported Jaguar Fitness in any way. This was more than a workout — it was a whole experience.

Mes de la Concientización sobre la Salud Mental 🖤Este mes es algo muy personal para mí.Tengo ansiedad.He sufrido de depr...
05/12/2026

Mes de la Concientización sobre la Salud Mental 🖤

Este mes es algo muy personal para mí.

Tengo ansiedad.
He sufrido de depresión postparto.
Y si me descuido o me dejo caer, puedo volver a entrar en depresión fácilmente.

Por eso trato de mantenerme activa, hacer ejercicio regularmente y seguir luchando por mí misma, incluso en los días difíciles. El ejercicio no ha solucionado todo, pero sí me ha ayudado a sanar, a sobrellevar mis emociones y a sentirme fuerte nuevamente poco a poco.

También trato de ayudar a otras personas que pueden sentirse como yo me sentí alguna vez: abrumadas, cansadas, ansiosas, perdidas o solas. A veces, todo lo que alguien necesita es apoyo, ánimo o un recordatorio de que sí importa.

Las mujeres debemos apoyarnos entre mujeres. 🖤
Pero la salud mental no solo afecta a las mujeres — los hombres también sufren, muchas veces en silencio.

Sean amables. Revisen cómo están sus seres queridos. Hablen. Pidan ayuda.
Sanar no es un proceso lineal, y nunca sabemos lo que alguien está cargando por dentro.

No eres débil por estar luchando.
Y no estás solo(a). ✨

I cannot even begin to share and describe my gratitude and excitement for Saturday’s event. Even more - I’m excited to s...
05/12/2026

I cannot even begin to share and describe my gratitude and excitement for Saturday’s event. Even more - I’m excited to share this event with these wonderful vendors.

- the gym that has become a second home to me. They’ve shown me love and support like no other.

- the band who is making BANDA-lates possible

- I’ve known him since our Univision Radio days where we would make Banda MS promo videos 🤣. I’m excited for him to share his new journey.

- with a wide variety of items that she offers, im excited to try her elotes on Saturday - my cheat snack of the week. (Does it count if elote is a vegetable?)

- where to begin with you? I’ve known her for 24 years, and 2 tattoos later. I’m excited for a couple more this Saturday

- my lender from another mother. Or how does that saying go? She is not only a great friend. But AMAZINGGGG at what she does, and if you are looking into buying a home - she definitely gots you

- I am thrilled to share your talent! She has already crocheted over 5+ items for me and my kids, and still counting.

Come out on Saturday- ready to enjoy the good vibes, and stay for the amazing vendors. Please make sure and tag them - they love to hear from you!

Mental Health Awareness Month 🖤This month is personal for me.I have anxiety.I’ve suffered from postpartum depression.And...
05/12/2026

Mental Health Awareness Month 🖤

This month is personal for me.

I have anxiety.
I’ve suffered from postpartum depression.
And if I let myself stay stuck too long, I can easily fall back into depression.

That’s one of the reasons I choose to move my body, workout regularly, and keep showing up for myself — even on the hard days. Fitness hasn’t “fixed” everything, but it’s helped me heal, cope, and feel strong again little by little.

I also try to help others who may be feeling the same way I once did — overwhelmed, exhausted, anxious, lost, or alone. Sometimes all someone needs is support, encouragement, or a reminder that they matter.

Women should empower women. 🖤
But mental health doesn’t only affect women — men suffer too, often silently.

Be kind. Check on your people. Speak up. Ask for help.
Healing isn’t linear, and you never know what someone is carrying behind the scenes.

You are not weak for struggling.
And you are not alone. ✨

🚨 SORTEO 🚨Estoy regalando ✨2 boletos GRATIS✨ para nuestro evento 🔥 BANDA-lates 🔥Tú y tu bestie pueden disfrutar Pilates ...
05/02/2026

🚨 SORTEO 🚨

Estoy regalando ✨2 boletos GRATIS✨ para nuestro evento 🔥 BANDA-lates 🔥

Tú y tu bestie pueden disfrutar Pilates + banda en vivo 💃🏽🎶

⸻

CÓMO PARTICIPAR:
1️⃣ Sigue
2️⃣ Dale like ❤️ a este post
3️⃣ Etiqueta a tu amiga/o (cada comentario = 1 entrada)
4️⃣ Comparte en tu historia y etiquétanos para otra entrada BONUS 🔥

⸻

⏳ Ganador anunciado: 10 de Mayo - día de las Madres 2026
💌 o si prefieres: Reserva tu lugar hoy ($40)

🚨 GIVEAWAY TIME 🚨I’m giving away ✨2 FREE tickets✨ to our 🔥 BANDA-lates Pilates Event 🔥Yes… you + your bestie could be fl...
05/02/2026

🚨 GIVEAWAY TIME 🚨

I’m giving away ✨2 FREE tickets✨ to our 🔥 BANDA-lates Pilates Event 🔥

Yes… you + your bestie could be flowing, sculpting, and vibing to LIVE banda 💃🏽🎶

What’s included:
✨ Mat Pilates class
✨ Banda en vivo
✨ Vendors (flash tattoos, fruta, elotes, spa & more)
✨ High-energy vibes you DON’T want to miss

⸻

HOW TO ENTER:
1️⃣ Follow
2️⃣ Like this post ❤️
3️⃣ Tag your workout partner (each tag = 1 entry 👀)
4️⃣ Share this post to your story & tag us for a BONUS entry 🔥

⸻

⏳ Winner announced: May 10 - Mother’s Day 2026!
📍 Limited spots available — don’t wait!

💌 Want to secure your spot now? DM to reserve ($40)

BANDA-LATES is going DOWN17 days countdown - don’t miss it.$40 ticketVendors on site: flash tattoos, fruta services, cro...
04/29/2026

BANDA-LATES is going DOWN
17 days countdown - don’t miss it.
$40 ticket
Vendors on site: flash tattoos, fruta services, crochet & more
, elotes , spa
* BANDA EN VIVO
Come sculpt, vibe, and experience Pilates like never before.
Spots are limited - DM me for more info
Pick up your ticket at:
Seven Fitness Nutrition
Or check out the event at: Eventbrite

Anything for SelenasGet ready to sculpt, sweat, and move to all your favorite Selena hits itSpecial promo: ONLY $25Grab ...
04/14/2026

Anything for Selenas
Get ready to sculpt, sweat, and move to all your favorite Selena hits it
Special promo: ONLY $25
Grab your spot before it’s gone

This is your reminder: your body is not the enemy. It’s your home. 🤍Every stretch, every breath, every movement is an ac...
02/12/2026

This is your reminder: your body is not the enemy. It’s your home. 🤍

Every stretch, every breath, every movement is an act of self love. Pilates isn’t just changing my body — it’s changing how I love myself. ✨

Join us for the next Pilates session where we will listen to empowering music as we take care of ourselves.

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Garland, TX

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