Blocks Fitness and Performance

Blocks Fitness and Performance We'll help you make a complete transformation by evaluating your body and creating a fitness program

Summer 2026 | Personal Training | Strength & Conditioning |📍 Garden City.
05/22/2026

Summer 2026 | Personal Training | Strength & Conditioning |
📍 Garden City.

05/20/2026

📍 Garden City, NY.
Look like you lift.
Small Group | Personal Training

04/03/2026

Friday energy going strong into Easter Weekend💪🔥

Blocks Fitness📍Garden City, NY

Think all workouts are created equally?Think again. No structure = No resultsWe don’t just talk about it. We have the da...
03/26/2026

Think all workouts are created equally?

Think again.

No structure = No results

We don’t just talk about it. We have the data to back it up.

The BLOCKS difference.

📍Garden City, NY

DM us to get started.

When the social media manager says we need more content of the gym…😳😳😳Blocks Fitness📍Garden City, NY
03/21/2026

When the social media manager says we need more content of the gym…😳😳😳

Blocks Fitness📍Garden City, NY

WORK WEDNESDAY.Seasons changing.Consistency stays the same.Real progress.📍 Garden City, NY
03/11/2026

WORK WEDNESDAY.

Seasons changing.
Consistency stays the same.
Real progress.

📍 Garden City, NY

03/09/2026

PERSONAL TRAINING— but reimagined

✅ individual programming.
✅ small group environment.
✅ strength & conditioning that delivers result.

📍Garden City, LI, NY

🚨 I ❤️ P4 Cropped Tee & Classic Tee🚨 Now live on Blocksfit.comCheck out the store! 📦 Now shipping directly to your house...
03/05/2026

🚨 I ❤️ P4 Cropped Tee & Classic Tee🚨
Now live on Blocksfit.com
Check out the store!
📦 Now shipping directly to your house!

Address

Garden City, NY

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 1pm

Telephone

+15163079489

Website

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