Goalz Fitness

Goalz Fitness Lisa is a licensed Zumba®️ & Zumba Gold®️ Instructor & NASM certified Senior Fitness Specialist (SFS)

See you at Fitness Pro this week! 🧡💃💪🏻
06/02/2026

See you at Fitness Pro this week! 🧡💃💪🏻

It is still quite difficult for me to fully comprehend that my dear friend Amy has retired from teaching Zumba. I have ...
06/01/2026

It is still quite difficult for me to fully comprehend that my dear friend Amy has retired from teaching Zumba. I have since taken over her Zumba classes and I still have the sensation that I am merely subbing. I anticipate that this feeling will persist for some time.

I would like to extend an invitation to everyone to attend the class. I sincerely hope that you will find it enjoyable. I am aware that I have significant shoes to fill. ❤️

Tuesdays and Thursdays at 6:30pm at Fitness Pro in Galt. Come dance with me. 💃

Come workout with me this week!🧡 Zumba Gold - Tuesday & Thursday at 10:30am💃 Zumba - Tuesday & Thursday at 6:30pm💪🏻 Seni...
05/26/2026

Come workout with me this week!

🧡 Zumba Gold - Tuesday & Thursday at 10:30am

💃 Zumba - Tuesday & Thursday at 6:30pm

💪🏻 Senior Fit - Wednesday & Saturday at 10:30am

Fitness Pro in Galt. Drop ins are welcome!

05/20/2026

Someone in a ZIN (Zumba Instructor Network) Facebook group posted this and I had to share. It is worth the read, I promise. 🤣

Chat GPT was asked to roast Zumba Instructors...below are the results -

Zumba instructors are basically motivational speakers with better playlists. 😆

They’ll spend five minutes saying:
“Just have fun! Don’t worry about getting it right!”
Meanwhile they’re moving like a backup dancer on a world tour and the class is fighting for survival.

And why do Zumba instructors always say:
“This next song is easy!”
That’s the biggest lie in group fitness. Suddenly everyone is spinning, clapping, lunging, and questioning their life choices.

Also, Zumba instructors don’t walk into a room… they ENTER. Full energy. Full sparkle. Full “WOOO!” for absolutely no reason. 😆

The outfits are another level too.
Regular people dress for exercise.
Zumba instructors dress like a dance party and a highlighter had a baby.

And somehow every instructor can:

Count music perfectly
Dance nonstop
Smile the entire class
Yell encouragement
And still notice the one person hiding in the back not moving 😆

But honestly, the world would be boring without them. Nobody else can make people sweat, laugh, and accidentally shake muscles they didn’t know existed — all in one class. 💃
Zumba 😆 ❤️

Just a quick reminder for this week’s schedule:✅ All regular classes will continue as scheduled❌ No Senior Fit class on ...
05/18/2026

Just a quick reminder for this week’s schedule:

✅ All regular classes will continue as scheduled
❌ No Senior Fit class on Saturday due to Memorial Day weekend

Enjoy the holiday weekend, stay active, and we’ll see you back in class soon! ❤️🤍💙

🙌🏻 NEW PROGRAMMING FOR SENIOR FITStarting Wednesday, May 13th, Senior Fit will have new programming. Wednesdays will be...
05/12/2026

🙌🏻 NEW PROGRAMMING FOR SENIOR FIT

Starting Wednesday, May 13th, Senior Fit will have new programming. Wednesdays will be balance, core, and a strength circuit; Saturdays will be balance, wall work, and isometric exercises (remember, we're working on our mind/muscle connection).

See you Wednesday! 💪🏻

Fitness Pro in Galt. Drop-ins are welcome. Come give the class a try! ☺️

I'll see you this week at Fitness Pro! I'll be subbing for Amy on Tuesday/Thursday at 6:30pm. 💃
05/11/2026

I'll see you this week at Fitness Pro! I'll be subbing for Amy on Tuesday/Thursday at 6:30pm. 💃

See you this week at Fitness Pro! ☺️
05/04/2026

See you this week at Fitness Pro! ☺️

Hi 👋🏻 I will be subbing for Amy this week Tuesday and Thursday at 6:30pm. Come dance with me! 💃 Drop ins are welcome. F...
04/27/2026

Hi 👋🏻 I will be subbing for Amy this week Tuesday and Thursday at 6:30pm. Come dance with me! 💃 Drop ins are welcome.

Fitness Pro in Galt.

See you at Fitness Pro!
04/14/2026

See you at Fitness Pro!

Address

Galt, CA

Opening Hours

Tuesday 10:30am - 11:30am
Wednesday 8:30am - 11:30am
Thursday 10:30am - 11:30am
Friday 8:30am - 9:30am
Saturday 10:30am - 11:30am

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