MTB Trail Flow, LLC

MTB Trail Flow, LLC MTB Trail Flow, LLC provides skills instruction and coaching to beginning and intermediate level mountain bikers.

We make sure riders are solid in their fundamental skills so they can take their riding to the next level safely and confidently. Mountain bike coach based in Gainesville, Florida. Teaching MTB Fundamentals and Skills Progression, plus Intro to Jumps and Drops, to riders of all ages.

Hey Gainesville bikers, hikers, equestrians, trail runners, and overall outdoor lovers! June 6 is National Trails Day! ...
05/21/2026

Hey Gainesville bikers, hikers, equestrians, trail runners, and overall outdoor lovers! June 6 is National Trails Day! Let's get out and enjoy the amazing trails at San Felasco Hammock or any of Alachua County's other amazing trails.

National Trails Day® is your chance to get outdoors, connect with your community, and give back to the trails you love. Join the nationwide movement, and help build a world where everyone feels welcome and has access to enjoy the great outdoors.

Also, take the pledge (http://bit.ly/trails-day) and commit to leaving the trails and the outdoor community better than you found them.

and are working on some activities at San Felasco, stay tuned for more details coming soon! , , , , ,

05/12/2026

Intro to Air lessons are now live for booking on my website! Check for details on prerequisites you should have before signing up for Intro to Drops or Jumps lessons. Even a little air time is one of the best feelings you can get on a mountain bike!

Another great work day today at San Felasco. We tuned the new rollers on Odd Buck to flatten them out a bit, and reinfor...
05/09/2026

Another great work day today at San Felasco. We tuned the new rollers on Odd Buck to flatten them out a bit, and reinforced the corner that they feed into so there is more support if you come in hot off the rollers.

05/07/2026

The green jump line at Ride Kanuga is so well done, the jumps vary in shape and size just enough to help you practice different levels of press and absorb, especially if you experiment with different speeds. These are the types of jumps my Intro to Air students can learn to land consistently and successfully, avoiding the school of hard knocks!

Final countdown! International Women's MTB Day is tomorrow! It's not too late to register for a skills clinic and/or put...
05/01/2026

Final countdown! International Women's MTB Day is tomorrow! It's not too late to register for a skills clinic and/or put a group ride on your schedule.

Our MTB Fundamentals Clinic is at 9 am (register online at the MTB Trail Flow website), and we have guided group rides at 9 am and 1 pm (just come ready to ride and meet at the San Felasco MTB trailhead).

Weather looks like a nice cool morning, with the chance for some much needed rain as the day progresses. Should be a great day, rain or shine! Come on out and get some wheels on dirt with us!

04/29/2026

Achieved my Intro to Air coaching certification from Global Syndicate of Mountain Bike Coaches - GSMBC during a long weekend at Ride Kanuga bike park in North Carolina. That means I can work with riders who have solid fundamentals and are ready to start getting their wheels off the ground, on small drops up to 2 feet high and on smaller tabletop jumps of 1 to 2 bike lengths. More info coming on my website soon, ping me if you have questions. See you in the air! And thanks to Josh Whitmore of MTB Skills Factory for helping me level up my riding and coaching once again!

Just days away from International Women's Mountain Biking Day! It's not too late to sign up for our women-only MTB Funda...
04/28/2026

Just days away from International Women's Mountain Biking Day! It's not too late to sign up for our women-only MTB Fundamentals clinic on Saturday, May 2. See details and book online at the MTB Trail Flow website. For the guided group rides, all you have to do is show up at the San Felasco MTB trailhead ready to ride! Hope to see lots of you there!

Apparently a pre-ride van inspection is required at Kanuga. I think I passed!
04/25/2026

Apparently a pre-ride van inspection is required at Kanuga. I think I passed!

Just arrived at DuPont Campground for a weekend of riding and taking an mtb instruction course at Kanuga. The campsite ...
04/24/2026

Just arrived at DuPont Campground for a weekend of riding and taking an mtb instruction course at Kanuga. The campsite is good, but the bathhouse is top shelf!

Quick DIY project today making a bike stand from wood left over from my shed building project (shed in background). Just...
04/22/2026

Quick DIY project today making a bike stand from wood left over from my shed building project (shed in background). Just needs a bit of paint!

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Gainesville, FL

Telephone

+13523542129

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