Sitness to Fitness with Dawn

Sitness to Fitness with Dawn I am passionate about health, wellness and fitness. I want to inspire and empower others to become and sustain healthier versions of themselves.

A healthy outside comes from the inside! What you fuel your body with is most important. I love the holidays, the tradi...
11/23/2022

A healthy outside comes from the inside! What you fuel your body with is most important. I love the holidays, the traditions and all the food that goes with them. However, I keep in mind that it is a HoliDAY, not a holiWEEK or holiMONTH. Enjoy the DAY and remember your water!💕

Your body achieves what your mind believes! Push through the hard!😅
10/07/2022

Your body achieves what your mind believes! Push through the hard!😅

Let’s go Gators 🐊
09/06/2022

Let’s go Gators 🐊

It’s that time! 🏈🐊
09/02/2022

It’s that time! 🏈🐊

Not first day of school, but we had a “back to school” breakfast 😋. I will grab any time I can with him .💕
08/25/2022

Not first day of school, but we had a “back to school” breakfast 😋. I will grab any time I can with him .💕

I got my pic ❤️. I love recreating one of my favorite pictures of us when Ronnie was little. It’s so hard to believe h...
08/12/2022

I got my pic ❤️. I love recreating one of my favorite pictures of us when Ronnie was little. It’s so hard to believe he is 24. I’m so proud of the man he has become.

08/04/2022

We are often looking for that “right” time. The truth is, we can always find reasons why now is not that time. Stop waiting.
Make time.
Start now!
Let’s do this together. Drop “It’s time” in the comments below 👇 and I’ll 🙋🏻‍♀️ reach out to get you started!

07/22/2022

There is no magic pill. It takes time, commitment and consistency. You got this!

We are back and in the city I was born in. Opening day of Summit did not disappoint. Great live workout and opening ce...
07/15/2022

We are back and in the city I was born in. Opening day of Summit did not disappoint. Great live workout and opening ceremony. So many exciting things to come💕!

It June…from birthday tree to beach tree 💕
06/05/2022

It June…from birthday tree to beach tree 💕

10 yrs between pics…10 vs 2041 vs 5113 vs 23Truly my “why”. When I think about all that we have done and experienced to...
06/03/2022

10 yrs between pics…
10 vs 20
41 vs 51
13 vs 23
Truly my “why”. When I think about all that we have done and experienced together during these years…all that I was ABLE to do with them. Setting an example for them was an unintended consequence 😊. I am so happy I have placed such a focus on being a healthier version of me.

Your “why” can and will change with the seasons of your life. Mine is evolving as the boys are out of the house now. Find your “why”. It’s never too late to make it a priority for you!

Take time to appreciate the little things…
05/28/2022

Take time to appreciate the little things…

Address

Gainesville, FL
32601–32614, 32627, 32635, 32641, 32653

Telephone

3522563484

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