The 1 Fitness

08/31/2026

THE FIRST-EVER T1F SUMMER GAMES ☀️🏆

10 stations. 4 teammates. One clock.

On September 26, we’re bringing both T1F communities together for a morning of competition, teamwork, recovery, and a community hangout.

Build your team of 4 • 2 men + 2 women • compete for the top spot.

🏆 Prizes for the top teams
🎽 Event T-shirt + goody bag
🧊 Post-workout recovery
🤝 Vendors + post-event hangout
☀️ Members + nonmembers welcome

Only 20 teams will compete.

Don’t have a full team? Register as a single participant and join the Free Agent Pool - we’ll do our best to build your team.

Registration is NOW OPEN. Link in bio.

Not competing? Come hang out, cheer on the teams, and be part of the first one. 🤝

07/31/2026

MEAL PREP HAS ARRIVED AT THE 1 FITNESS EVAN FARM. ⚡️

We’re excited to officially welcome Visionary Meals to our Evans Farm location- bringing fresh, macro-friendly meals directly to The 1 Fitness community.

Visionary Meals will now offer convenient meal drop-offs at Evans Farm every Tuesday & Friday.

To celebrate, we’re giving one person:

12 FREE VISIONARY MEALS 🔥

To enter:

1. Follow The 1 Fitness and
2. Like this post
3. Tag a friend who needs meal prep in the comments

Winner announced Monday, August 3. 🥳

07/10/2026

Check out our feature by ABC Glofox and get a behind-the-scenes look at our journey. 🔥

What started as a vision has grown into an amazing community because of every member, coach, partner, and supporter who’s believed in The 1 Fitness 🙏🏼

Read the full feature below!

ABC Glofox Customer: The 1 Fitness Columbus, Ohio Boutique Multi-Service Studio Key results: 450+ Members in year one at Evans Farm ...

05/05/2026

108 lbs lost. 60 days.

Not just weight loss - real body transformations.

• Confidence gained
• Habits built
• Routines locked in

We’re proud of every single person who committed and got UN1OCKED.

When’s the next round?! 🔥🔓

03/21/2026

TRAIN. RECOVER. REPEAT. 🔁

03/18/2026

Women in sports.
Women in strength.
Women in community.

Bring your team. We’ll handle the sweat. 🔥

CALL THE GIRLS ☎️
× recap

02/06/2026

UN1OCKED ’26 🔓
Entry Bag included with sign-up.

• WHEY PROTEIN • ELECTROLYTES • AMINOS • CREATINE • SHAKER BOTTLE
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Sign up today.
Entry bags included while supplies last.

Resolutions → Routines

Gahanna | Evans Farm

11/19/2025

Thanksgiving week lineup 🙌🏼

Friendsgiving ALL WEEK
Turkey burn 11/27
Black Friday deals 11/28 ONLY

11/04/2025

That T1F vibe 🔥

10/25/2025

No trick. Just treat. Tag a friend for a chance to win a complimentary wellness day. Winners announced on Monday!