D1 Training Frisco West

D1 Training Frisco West D1 provides athletic-based training programs in a high-energy environment for both youth and adults.

09/03/2026

MEET COACH KENDELL SIMMONS

I’m Kendell Simmons from Monroe, Louisiana. I hold a degree in Kinesiology & Sports Management and a Personal Training Certification.

My fitness journey started at 16 when I got my first job at a boxing gym. Since then, athletics and coaching have become a lifelong passion. As an athlete, I played football, baseball, and basketball and competed in collegiate track & field. Today, I’m proud to work as a personal trainer and Division I coach.

I’m passionate about helping people of all ages reach their goals, but especially kids and young athletes. I believe training builds more than strength—it builds confidence, discipline, character, and a strong foundation for success.

As a father of two, I’m committed to being a positive influence and helping the next generation reach their potential. 💪🏽

“Why quit today when tomorrow could be my turn to win?”

LABOR DAY HOURSCLOSED MONDAYWe’ll see you Tuesday!
09/02/2026

LABOR DAY HOURS
CLOSED MONDAY
We’ll see you Tuesday!

D1 Training West Frisco Class ScheduleQuestions? Stop by or give us a call
09/02/2026

D1 Training West Frisco Class Schedule
Questions? Stop by or give us a call

09/02/2026

🌟 Hey everyone! I’m Coach Ashlyn! 🌟
I’m an ISSA Certified Trainer & Nutrition Coach, a pickleball lover, cat enthusiast, and a huge fan of helping people feel confident on their fitness journey. 🏋️‍♀️🐱🥒
At D1 Training West Frisco, I’m here to help you feel welcomed from the moment you walk through the door! Whether you’re brand new to training, getting back into fitness, or ready to take your goals to the next level, I’m here to help you get started, find the right training options, and feel comfortable every step of the way.
What fitness means to me is building confidence, creating healthy habits, and becoming stronger both physically and mentally. I love connecting with people, answering questions, and helping you find the right path to reach your goals. 🙏✨
Stop by the front desk, come say hi, and let’s get you started! 💪🔥

09/02/2026

Every body needs training.

Whether you're chasing a starting spot, a healthier lifestyle, or your next personal best, D1 is built to help you get there.

With expert coaching, intentional programming, and a community that pushes you to be better, training looks different here.

Ready to get started?
📍 Visit us today to learn more.

08/26/2026

The reasons people walk through our doors are all different.

For family. For friendship. For the teammates who push them to be better.

But one thing is always the same: nobody does it alone. ❤️

Ready to find your people? Visit our website to learn more.

7 Days for $7 🔥August 24–31Come train with us at D1 Training West Frisco.
08/26/2026

7 Days for $7 🔥
August 24–31
Come train with us at D1 Training West Frisco.

"Train together so we can win together."That's exactly what Team Training at D1 is designed to do. Through custom traini...
08/19/2026

"Train together so we can win together."

That's exactly what Team Training at D1 is designed to do. Through custom training led by certified D1 coaches, teams develop the strength, speed, chemistry, and trust needed to perform at their best when it matters most. 🔥

Ready to raise the standard? Call us today to learn more about Team Training.

You start believing in yourself when the people around you believe in you too.There's something powerful about training ...
08/12/2026

You start believing in yourself when the people around you believe in you too.

There's something powerful about training alongside teammates who challenge you, encourage you, and celebrate your growth. Those relationships don't just make better athletes. They build stronger teams. 🤝

Invest in your team's development. Contact us to get started.

08/05/2026

"What we do here together shows up on game day."
The work that happens long before game day is what makes the difference. 🏆

Looking for a competitive edge? Contact us to learn more about team training.

Address

8275 Judges Way, Suite 100A
Frisco, TX
75036

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7pm
Saturday 8am - 1pm

Telephone

+14698954088

Website

Alerts

Be the first to know and let us send you an email when D1 Training Frisco West posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to D1 Training Frisco West:

Shortcuts

Share

Category