Jaden Lacaria

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Jaden Lacaria IFBB Professional Bodybuilder🇵🇷 | Glory to God✝️

https://jaden.masterathletic.com

09/30/2026

How I get the most out of my leg extensions! One of my favorite exercises for big quads.

For 1:1 coaching visit jaden.masterathletic.com

09/26/2026

If you’re struggling with being bloated or battling indigestion, then making these adjustments to your diet could be the solution for you. Having excellent gut health is absolutely vital to your success an athlete in contest prep, or the offseason!

For 1:1 coaching visit jaden.masterathletic.com

EVOGEN NUTRITION 🧬 Code: Jaden

📸: yolothecholo

09/23/2026

I had a great posterior session last night! No heavy deadlifts this week as you can see. I follow an undulating approach with some of my heavy compound lifts to better help with recovery.

I used the dual hip extension machine from Glute Builder in place of deadlifts which I like a lot. Using the D handle attachments also makes it a lot easier to grab onto if you’re a bigger guy. There are only a couple weeks remaining in this growth phase, so no time to slow down!

For 1:1 coaching visit jaden.masterathletic.com

EVOGEN NUTRITION 🧬 Code: JADEN

WOLFpak®️ 🐺 Code: JADEN

09/21/2026

These are my favorite methods to improve a weak body part. Making these adjustments mentioned have been a huge help for my athletes that I coach, and for myself as a professional bodybuilder!

For 1:1 coaching visit jaden.masterathletic.com
Master Athletic Performance

EVOGEN NUTRITION 🧬 Code: Jaden

yolothecholo 📸

A little transformation Tuesday here with a front double bicep from when I won my pro card in 2024, to last year at my p...
09/16/2026

A little transformation Tuesday here with a front double bicep from when I won my pro card in 2024, to last year at my pro debut at the Texas Pro. Definitely happy I was able gain 14lbs of stage weight in a years time. Now with having taken a much longer offseason I should be even more improved and not undersized like I was last season. Counting down the weeks!

For 1:1 coaching visit jaden.masterathletic.com
Master Athletic Performance

EVOGEN NUTRITION 🧬 Code: JADEN
WOLFpak®️ 🐺 Code: JADEN

Address

2930 Preston Rd
Frisco, TX
75034

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