CentraState Fitness & Wellness Center

CentraState Fitness & Wellness Center CentraState Fitness & Wellness Center offers a variety of lifestyle & exercise programs customized to all Members
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CentraState Fitness & Wellness Center is the region's most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals.

🎒 Make after-school time creative, productive, and fun for both you and your little ones! 🎨Our Homework & Art Club in Ch...
09/10/2026

🎒 Make after-school time creative, productive, and fun for both you and your little ones! 🎨

Our Homework & Art Club in Childcare gives kids ages 6–12 a dedicated space to focus on schoolwork, explore their creativity, and enjoy their afternoon with friends.

📅 Tuesdays & Thursdays, starting September 15
📍 Sign up in Childcare | Ten-week sessions available

Space is limited, so reserve your child’s spot today!

For more information, contact Childcare Manager Alison at [email protected] or call 732.845.9400 ext. 4442.

Turn up the music and bring your energy! 🥁This fun-filled mash-up combines the dance-party vibes of ZUMBA® with the rhyt...
09/09/2026

Turn up the music and bring your energy! 🥁

This fun-filled mash-up combines the dance-party vibes of ZUMBA® with the rhythmic, high-energy workout of Drums Alive. Dance, drum, tone, and sweat your way through a full-body workout that’s as fun as it is effective.

Come ready to move, groove, and have a blast!

🗓️ Wednesday, September 23
11:00am | Studio 3 with Elcira

Don’t miss this high-energy mash-up!

For more information, please contact: Group Fitness Manager Kelly
[email protected] | 732.845.9400 x4416

Ease into your week with movement, mindfulness, and a little time just for you. 🧘‍♀️Join Robyn for Gentle Yoga Pop-Ups c...
09/08/2026

Ease into your week with movement, mindfulness, and a little time just for you. 🧘‍♀️

Join Robyn for Gentle Yoga Pop-Ups coming up in Studio 2—a welcoming class designed to help you release tension, improve flexibility, find balance, and leave feeling refreshed and centered.

All levels are welcome, so come exactly as you are and take time to reset.

📅 Saturdays, September 16, 19 & 26
10:00–11:15am | Studio 2 with Robyn

Save the dates and start your weekend feeling your best! 💙

🇺🇸 Happy Labor Day! Take time to rest, recharge, and move in a way that feels good for you. Just a friendly reminder: Th...
09/07/2026

🇺🇸 Happy Labor Day! Take time to rest, recharge, and move in a way that feels good for you.

Just a friendly reminder: The Center is open today from 7:00am to 1:00pm. We will resume regular hours on Tuesday, September 8.

Take your Pilates practice beyond the Reformer! ✨Join our Totally Tower Pilates Pop-Up and experience a full-body workou...
09/05/2026

Take your Pilates practice beyond the Reformer! ✨

Join our Totally Tower Pilates Pop-Up and experience a full-body workout using the Tower apparatus. Build strength, control, and stability while targeting specific muscle groups with movements that feel completely different from a traditional Reformer class.

Perfect for experienced Pilates participants ready to try something new!

🗓️ Tuesday, September 15
8:00am–8:55am | Pilates Studio with Jodi
💲 $45 Member | $50 Non-Member
🎟️ Pre-purchased session holders may use one (1) one-hour Group ticket

Space is limited to just 8 participants—sign up today at the Pilates Studio!

For more information, contact Pilates Coordinator Jodi at [email protected] or 732.845.9400 ext. 4411.

09/03/2026

Celebrate Labor Day weekend with the people who keep you motivated. 💪🇺🇸

The long weekend is almost here! From Saturday, September 5 through Monday, September 7, Members can bring up to three (3) guests per day for FREE with complimentary One-Day Guest Passes!*

Invite your workout buddy, a family member, or a friend this Labor Day weekend, and offer them a taste of our vibrant fitness community with our Complimentary One-Day Guest Passes.

Grab your free guest passes at our reception desk.

🕖 Labor Day Hours: Monday, September 7 | 7:00 AM–1:00 PM

*Some restrictions apply. Member must request the pass for their guest. Offer valid 9/5/26–9/7/26 only. Not redeemable for credit, cash, or towards existing membership dues. Cannot be combined with any other offer.

Holiday Hours Reminder! 🇺🇸As we celebrate Labor Day, please note our adjusted hours:🗓️ Monday, September 7, 2026Center H...
09/02/2026

Holiday Hours Reminder! 🇺🇸

As we celebrate Labor Day, please note our adjusted hours:

🗓️ Monday, September 7, 2026
Center Hours: 7:00am–1:00pm​ | Childcare Hours: Closed
Aquatics Center Hours: 7:00am–12:30pm

To minimize disruption to your sessions, please contact your Personal Trainer or Instructor regarding any impact resulting from the adjusted hours of operation.

Don’t forget to check our website for our modified Group Fitness schedule.

We will resume regular operating hours on Tuesday, September 8, at 5:00am.

Enjoy the holiday, and be safe!

Learn how to build stronger bones in just 30 minutes! 💪Join Trainer Tony for a Complimentary Personal Training Demo and ...
09/01/2026

Learn how to build stronger bones in just 30 minutes! 💪

Join Trainer Tony for a Complimentary Personal Training Demo and discover how targeted exercise can help support bone health, improve bone density, and safely combat bone loss.

This quick, impactful class is a great opportunity to learn more about the program, move with confidence, and take a proactive step toward a stronger future.

🗓️ Thursday, September 3
12:00pm | Studio 2 with Tony

Reserve your spot for this demo by signing up on the sheet located at the table inside the Center, or speak to any Personal Trainer for more info!

Hello, September—your new workout routine starts here! 🍂💪A new month means new ways to move, and our September Group Fit...
09/01/2026

Hello, September—your new workout routine starts here! 🍂💪

A new month means new ways to move, and our September Group Fitness schedule is bringing fresh classes, new time options, and plenty of opportunities to reset your routine.

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⬇️ What’s new in September:

ZUMBA® Gold (Chair Based)
Mondays | 1:30pm–2:30pm | Studio 1 with Cheryl/Colette

Yoga Sculpt
Mondays | 4:15pm–5:10pm | Studio 1 with Alexis

Vin/Yin (Time Change)
Mondays | 6:15pm–7:15pm | Studio 3 with Robyn

Pilates Mat Express
Tuesdays | 5:15pm–6:00pm | Studio 2 with Jennifer N.

Yogalates Sculpt
Wednesdays starting September 9
10:00am–10:50am | Studio 2 with Kelly

Mat Pilates
Fridays | 9:30am–10:30am | Studio 2 with Jennifer N.

S’Wet Bootcamp
Saturdays | 7:45am–8:30am | Lap Pool with Megan

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Save this post and make September the month you try something new! 🍁

Happy Retirement Gail! 🧡This past week, our management team celebrated our General Manager, Gail, and her final week at ...
08/28/2026

Happy Retirement Gail! 🧡

This past week, our management team celebrated our General Manager, Gail, and her final week at Centrastate Fitness and Wellness.

Gail has been an essential part of our Management team, and her commitment has been nothing short of excellent. She ran our Center with elegance, grace, and continuous joy.

Thank you, Gail, for everything. You’ll be deeply missed!

Address

901 West Main Street
Freehold, NJ
07728

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+17328459400

Website

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